Yoga Flow Exercises: Meditation, Breathing, Relaxation

A yogini and two world musicians share four key tools to complement your yoga practice.

Starting at: $3.99

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iMeditate Guided Practice Audio Series

The ancient text of the Upanishads describes the purpose of yoga to open the “knot at the heart” so that the light of love can shine forth. This is our energetic heart—anahata chakra—which expands and contracts like a lotus flower.

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Review for Yoga Flow Exercises: Meditation, Breathing, Relaxation Review by Linda V

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Really lovely,soothing voice - great audio which I will use often

Thanks so much

Linda (Posted on July 7, 2014)

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(1 of 1 people found this review helpful)

Review for Yoga Flow Exercises: Meditation, Breathing, Relaxation Review by Vanessa Herring

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Another amazing experience of Shiva Rea (Posted on August 4, 2012)

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Details

Audio Download

Contents Audio Download (36 minutes)
Filetypes MP3
Date Published December 01, 2007
Product Code IM00017W