Yoga Wave
A Vinyasa Practice

Enhance your vitality, fluidity and creative energy with guided instruction on flow yoga.
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"Wave motion is the movement of life," teaches yogini Shiva Rea. OnYoga Wave, one of modern yoga's world-renowned instructors invites you to turn your yoga practice into a communion with the fundamental cyclical principle that nourishes the evolution of all life.

With progressions that combine the physical (solar) practices for strength and flexibility with the meditative (lunar) practices for balance and energy flow, she gives you all the tools you need to build and expand your home practice to enhance your vitality, fluidity, and creative energy.

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If you like Shiva Rea's Fluid Power DVD, you'll like this audio practice too. (Posted on November 10, 2015)

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Details

CD

Contents 2 CDs (2 hours, 18 minutes); 1 Study guide (33 pages)
Date Published December 01, 2007
ISBN-10 1-59179-634-2
ISBN-13 978-1-59179-634-3
Dimensions 5 3/4 x 5 inches
Product Code AW01202D

Audio Download

Contents 1 Audio download (2 hours, 18 minutes)
Filetypes MP3, PDF
Date Published December 01, 2007
ISBN-10 1-60407-410-8
ISBN-13 978-1-60407-410-9
Product Code AW01202W