Thank You!
We hope you enjoy these two free programs.
The Practice of Mindfulness 6 Guided Practices
| Track | Title | Album | Artist/ Compiler | Time | Download MP3 |
|---|---|---|---|---|---|
| 1. | "Breathing Meditation" | Meditation for Beginners | Jack Kornfield | 10:13 min | Download |
| 2. | "Meditation for Relaxation" | Meditation | Shinzen Young | 7:42 min | Download |
| 3. | "Mindfulness Meditation" | The Neuroscience of Change | Kelly McGonigal | 18:45 min | Download |
| 4. | "A Pause for Presence" | Mindfulness Meditation | Tara Brach | 11:56 min | Download |
| 5. | "Meditation on Compassion" | Guided Meditations for Love and Wisdom | Sharon Salzberg | 10:57 min | Download |
| 6. | "The Healing Lake Meditation" | Meditation for Optimum Health | Jon Kabat-Zinn, Andrew Weil | 8:49 min | Download |
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Meditation Music An Invitation to Still the Mind and Open the Heart
| Track | Title | Album | Artist/ Compiler | Time | Download MP3 |
|---|---|---|---|---|---|
| 1. | "Moola Prayer" | Om Deeksha | Maneesh de Moor | 9:40 min | Download |
| 2. | "Walking into the Himalaya to Meditate" | Tibetan Meditation Music | Nawang Khechog | 5:23 min | Download |
| 3. | "Safe Delivery" | Shakuhachi Water Meditations | Riley Lee | 7:41 min | Download |
| 4. | "Return to Peace" | Vibrational Sound Healing | Kimba Arem with Andrew Weil | 6:08 min | Download |
| 5. | "Immerse" | Tibetan Bowl Meditation | River Guerguerian | 10:23 min | Download |
| 6. | "Loveland" | Loveland | Jai Uttal and Ben Leinbach | 5:07 min | Download |
| 7. | "Compassion" | Signatures on Water | Maneesh de Moor | 10:19 min | Download |
| 8. | "Samadhi" | Kerala Dream | Shamans Dream | 10:59 min | Download |
| 9. | "Ek Ong Kaar" | The Essential Snatam Kaur | Snatam Kaur | 8:43 min | Download |
| Download All Files | |||||