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The Beginner's Guide to Yoga

The Beginner's Guide to Yoga

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Regular Price: $11.17 (25% off)

Special Price $8.38

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Description

With more than 20 million practitioners in the United States alone, yoga is more popular than ever. For those interested in starting a practice of their own but hesitant about attending a class, Shiva Rea presents The Beginner s Guide to Yoga the perfect introduction to hatha yoga.

Complete with a 60-minute guided session with yoga basics and simple poses, plus a detailed study guide with instructional photographs, here is an easily accessible how-to program from one of the world's most respected yoga teachers.

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Customer Reviews

Review for The Beginner's Guide to Yoga Review by Bridget G
Rating

This CD by Shiva Rea and all of my purchases at Sounds True have well exceeded my expectations.

(Posted on 9/29/2012)

Review for The Beginner's Guide to Yoga Review by Denise Asselin
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I enjoyed this CD. It is a very good beginer practice. She has a very calm and inspiring voice.

(Posted on 3/1/2012)

Review for The Beginner's Guide to Yoga Review by Mark Donovan
Rating

I liked this book

(Posted on 11/4/2009)

Details

Audio Download

Contents 1 Audio download (1 hour, 15 minutes)
Filetypes M4B, MP3, PDF, ZIP
Date Published November 01, 2003
ISBN-10 1-60407-008-0
ISBN-13 978-1-60407-008-8
Product Code AW00746W