True Meditation

Allowing Everything to Be as It Is

True Meditation

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We've been taught that awakening is difficult, teaches Adyashanti, and that to wake up from the illusion of separation takes years. But all it really takes is a willingness to look into the depths of our experience here and now. In this refreshing "non-meditation" session, Adyashanti invites you to let go of all techniques, even the concept of yourself as a meditator, and just let everything be, as it is.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.

This session is excerpted from Adyashanti's True Meditation, available as a 3-CD audio or in book-and-CD format.


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Customer Reviews

I use this CD at night to help me find serenity and peace Review by bayonic

I use this CD at night to help me find serenity and peace after a busy or stimulating day. It almost always helps me fall into a beautiful restful sleep or I gently unwind and become wise in the process. I totally recommend it.

(Posted on 8/12/2015)

Review for True Meditation Review by victor h

Never recieved this item.

(Posted on 6/3/2014)


Audio Download

Contents 1 Audio download (23 minutes)
Filetypes M4A, MP3
Date Published February 07, 2011
ISBN-10 1-60407-623-2
ISBN-13 978-1-60407-623-3
Product Code IM02248W