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  1. Tibetan Energy Yoga

    Tibetan Energy Yoga

    Lama Surya Das

    Tibetan exercises to improve health and sharpen mental awareness in just minutes a day. Learn More

    $10.48

  2. Natural Meditation

    Natural Meditation

    Lama Surya Das

    (5)
    A video training course in Dzogchen practice with meditations, breathwork, and chanting. Learn More

    $10.48

  3. The Power Wave

    The Power Wave

    Gabrielle Roth

    (1)
    Set your soul in motion to trigger spontaneous states of your natural creative power. Learn More

    $10.48 $13.37

  4. The Inner Wave

    The Inner Wave

    Gabrielle Roth

    (1)
    A meditative trance-dance journey to the still point within for calming the mind and body. Learn More

    $10.48

  5. Qi Healing

    Qi Healing

    Ken Cohen

    Detailed instruction in practices for qi self-healing and transmitting energy to others. Learn More

    $20.98 $26.77

  6. The Wave

    The Wave

    Gabrielle Roth

    More than a workout, an intimate communion with your body’s wisdom through movement. Learn More

    $10.48 $13.37

  7. The Women's Warrior Workout

    The Women's Warrior Workout

    Melanie Murphy

    (2)
    A StreetWize™ self-defense fitness program to train your body and build confidence. Learn More

    $10.48

  8. Ashtanga Yoga: The Intermediate Series

    Ashtanga Yoga: The Intermediate Series

    Richard Freeman

    For experienced students, nearly 70 postures to revitalize your nervous system. Learn More

    $10.48 $13.37

  9. Yoga with Richard Freeman

    Yoga with Richard Freeman

    Richard Freeman

    (4)
    Students learn a balanced practice based on the traditional Primary Series. Learn More

    $10.48

  10. Solar Flow Yoga

    Solar Flow Yoga

    Shiva Rea

    Postures to invigorate both new and intermediate students with the energy of the sun. Learn More

    $11.36

  11. Cultivate Longevity

    Cultivate Longevity

    John P. Milton

    (2)
    A beginner-friendly qigong training program for increasing your life-sustaining energy. Learn More

    $9.43

  12. Cleanse and Build Inner Qi

    Cleanse and Build Inner Qi

    John P. Milton

    (7)
    Intermediate-level qigong techniques for clearing your body’s subtle energy channels. Learn More

    $9.43

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