Lama Surya Das has become one of the most trusted—and sought after—voices among the phenomenal number of people interested in the teachings of Tibetan Buddhism. Now, with Natural Meditation, this revered teacher offers his first complete meditation course on video—a way to see and hear these teachings face-to-face, as they were meant to be taught.
In four intimate sessions, Surya Das guides us visually through every step of dzogchen ("natural perfection") practice, the pinnacle of Tibetan Buddhist meditation. Dzogchen requires no rigid rules or beliefs, teaches Surya Das, yet, it has the ability to awaken us to life immediately—not after years of practice.
With Natural Meditation, students can finally experience these teachings as they have been transmitted for centuries—in front of a trusted and gifted teacher.
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Review for Natural Meditation Review by Daniel S
I did not care for this DVD at all. I felt is was a waste of time. (Posted on September 27, 2012)
Review for Natural Meditation Review by Victoria Thomas
Excellent presentation and setting with clear and simple directions for the practice. I began using it immediately. (Posted on July 7, 2012)
Review for Natural Meditation Review by Linda Reneau
This goes very nicely with his book Natural Radiance. (Posted on June 28, 2012)
Review for Natural Meditation Review by SLK
Lama Surya Das approaches meditation in a lighthearted, joyful manner. This short DVD was to the point and easy. Anyone can do these meditations and by making it easy listeners will take up meditation and discover its benefits. (Posted on March 27, 2012)
Review for Natural Meditation Review by Awareness
This is it (Posted on March 10, 2010)
|Contents||1 Video download (30 minutes)|
|Date Published||August 01, 2000|