Best of Fitness Award 2006—Health Magazine (Video/DVD Category)
Internationally acclaimed vinyasa flow yoga teacher Shiva Rea revolutionizes the instructional yoga video genre with Yoga Shakti, the first user-personalized practice DVD designed to immerse practitioners in the free flow of shakti, the dynamic, creative fire of the universe.
Filmed on location in India and the Maldive Islands on stunning digital video, Yoga Shakti integrates tradition and modern innovation in a powerful new learning system that evolves with the student. You can simply select their favorite practices from a simple-to-use yoga menu filled with a rich variety of moving postures, meditations, and shavasana relaxations, and then press play to enjoy. To help you get started, Shiva Rea includes a complete list of suggested sequences, ranging from five-minute tune-up sessions to extended hour-long yoga immersions.
Yoga Shakti guides viewers through:
- Core techniques and progressive practices of vinyasa flow yoga, creating a foundation of strength and fluidity
- Six "Alignment Focus" tutorials for maximizing energy flow in yoga postures
- Four complete hour-long sequences including Foundation, Solar Flows I and II, and Lunar Flow I
- A rich soundtrack featuring traditional Indian musicians as well as contemporary ambient
With Yoga Shakti, yoga lovers of all levels are invited to infuse their home practice with joy, vitality, and spontaneity, and to release shakti, the energetic essence within.
The DVD soundtrack Kerala Dream: A Shaman's Dream Project is also available from Sounds True.
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Really good Review by Jenna
I love this DVD and wish i could download it onto my phone. I love the entire experience, scenery, choices, and mood! It is really good! (Posted on March 31, 2016)
Love this video Review by Laura Schakosky
The workout is great and beautiful. (Posted on February 11, 2016)
Excellent video - has menu so the sequencing options keep it fresh Review by Chels
Have had this dvd for years and I still enjoy it! Set flows or customize. Lovely for beginners and advanced. (Posted on September 9, 2015)
Love this CD Review by Liz
I cant understand some of the bad reviews. Ive had this CD for years and recommended it to a friend because it has been great for me. (Posted on June 30, 2015)
Review for Yoga Shakti Review by kathrin k
Yoga Porn.Very annoying! Drowning in special effects, sunset shots, overlay with shots of of flames, waves, the instructors flowing blonde hair and pseudo spiritual knickknack.
The background music is so noisy and distracting the instructors voice gets lost there.
Anyway she doesn't have much to say in terms of sensible instructions.
Ludicrous movements (her own inventions?) without any clue why I should do them.
I guess I am spoiled by Richard Freeman and his excellent yoga DVDs with clear poetic instructions.
I would give it no stars at all?
Don't waste your money. (Posted on January 28, 2014)
Review for Yoga Shakti Review by Rosemary R
I ordered two DVDs, SHAKTI and SUN SALUTATIONS, and they were basically the same. (Posted on August 23, 2012)
Review for Yoga Shakti Review by Joy Baer
Shiva Rea gives great instruction for the poses and offers many alterations for different practice levels. I love the yoga matrix feature, allowing me to create my own sequence for whatever I'm feeling for the day - what a great idea! (Posted on March 27, 2012)
Review for Yoga Shakti Review by martin muntz
the video is very good. it really shows the shakti passion (Posted on March 17, 2012)
Review for Yoga Shakti Review by ellen doskey
Overwhelming, but a great resource! This DVD will keep you busy for years. (Posted on February 24, 2012)
Review for Yoga Shakti Review by Sandra Mueller
Wasn't what I expected. No clear instructions and hard to hear. (Posted on October 2, 2011)
|Contents||2 DVD's (4 hours, 30 minutes)|
|Date Published||July 01, 2004|
|Dimensions||5 1/4 x 7 1/2 inches|