Yoga Shakti

Build a Customized Home Practice Using the Interactive Yoga Matrix

Yoga Shakti

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Regular Price: $29.95 (33% off)

Special Price $20.07

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Best of Fitness Award 2006Health Magazine (Video/DVD Category)

Internationally acclaimed vinyasa flow yoga teacher Shiva Rea revolutionizes the instructional yoga video genre with Yoga Shakti, the first user-personalized practice DVD designed to immerse practitioners in the free flow of shakti, the dynamic, creative fire of the universe.

Filmed on location in India and the Maldive Islands on stunning digital video, Yoga Shakti integrates tradition and modern innovation in a powerful new learning system that evolves with the student. You can simply select their favorite practices from a simple-to-use yoga menu filled with a rich variety of moving postures, meditations, and shavasana relaxations, and then press play to enjoy. To help you get started, Shiva Rea includes a complete list of suggested sequences, ranging from five-minute tune-up sessions to extended hour-long yoga immersions.

Yoga Shakti guides viewers through:

  • Core techniques and progressive practices of vinyasa flow yoga, creating a foundation of strength and fluidity
  • Six "Alignment Focus" tutorials for maximizing energy flow in yoga postures
  • Four complete hour-long sequences including Foundation, Solar Flows I and II, and Lunar Flow I
  • A rich soundtrack featuring traditional Indian musicians as well as contemporary ambient

With Yoga Shakti, yoga lovers of all levels are invited to infuse their home practice with joy, vitality, and spontaneity, and to release shakti, the energetic essence within.

The DVD soundtrack Kerala Dream: A Shaman's Dream Project is also available from Sounds True.


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Customer Reviews

Really good Review by Jenna

I love this DVD and wish i could download it onto my phone. I love the entire experience, scenery, choices, and mood! It is really good!

(Posted on 3/31/2016)

Love this video Review by Laura Schakosky

The workout is great and beautiful.

(Posted on 2/11/2016)

Excellent video - has menu so the sequencing options keep it fresh Review by Chels

Have had this dvd for years and I still enjoy it! Set flows or customize. Lovely for beginners and advanced.

(Posted on 9/9/2015)

Love this CD Review by Liz

I cant understand some of the bad reviews. Ive had this CD for years and recommended it to a friend because it has been great for me.

(Posted on 6/30/2015)

Review for Yoga Shakti Review by kathrin k

Yoga Porn.Very annoying! Drowning in special effects, sunset shots, overlay with shots of of flames, waves, the instructors flowing blonde hair and pseudo spiritual knickknack.
The background music is so noisy and distracting the instructors voice gets lost there.
Anyway she doesn't have much to say in terms of sensible instructions.
Ludicrous movements (her own inventions?) without any clue why I should do them.
I guess I am spoiled by Richard Freeman and his excellent yoga DVDs with clear poetic instructions.
I would give it no stars at all?
Don't waste your money.

(Posted on 1/28/2014)

Review for Yoga Shakti Review by Rosemary R

I ordered two DVDs, SHAKTI and SUN SALUTATIONS, and they were basically the same.

(Posted on 8/23/2012)

Review for Yoga Shakti Review by Joy Baer

Shiva Rea gives great instruction for the poses and offers many alterations for different practice levels. I love the yoga matrix feature, allowing me to create my own sequence for whatever I'm feeling for the day - what a great idea!

(Posted on 3/27/2012)

Review for Yoga Shakti Review by martin muntz

the video is very good. it really shows the shakti passion

(Posted on 3/17/2012)

Review for Yoga Shakti Review by ellen doskey

Overwhelming, but a great resource! This DVD will keep you busy for years.

(Posted on 2/24/2012)

Review for Yoga Shakti Review by Sandra Mueller

Wasn't what I expected. No clear instructions and hard to hear.

(Posted on 10/2/2011)

Review for Yoga Shakti Review by Ginger Lang

Well done but too advanced for me. I wanted something more basic.

(Posted on 8/29/2011)

Review for Yoga Shakti Review by Yana

Brilliant DVD! For both beginners and advanced students.
Highly recommend.

(Posted on 8/16/2011)

Review for Yoga Shakti Review by Rebekah Runnells


(Posted on 4/22/2011)

Review for Yoga Shakti Review by Rev. Criss Ittermann

This is an amazing instructional DVD. I purchased it because it's been years since I've practiced Yoga, and while I need reminders in the basics, I also wanted a guide that would grow with my practice. Yoga Shakti has the amazing capacity to take a beginner through to some moderately advanced yoga. There are 30 video segments -- you can go through the 4 programs that are pre-set, or you can create your own custom programs from the 30 video segments. If you choose to do all 30, you have 3.5 hours of yoga practice, but the pre-made segments range from 30 minutes to 90 minutes. If you do not have time for a 30 minute yoga practice, or if you grow bored with the 4 pre-selected sequences, you can choose the segments you want. Beautifully filmed, terrific music, good instructions, and a unique technology that allows the student to master segments on their own. Thank you for the hard work you put into this awesome and inspiring DVD. Namaste.

(Posted on 11/17/2009)

Review for Yoga Shakti Review by sally

I reviewed the dvd in hongkong. i love it so much, and all my yoga friend love too. we learn much from it and suggest all yogi enjoy this dvd at home.

(Posted on 11/5/2009)

Review for Yoga Shakti Review by Gayle Dupper

A great addition to any practice! Shiva Rea has opened up a whole new experience and I recommend this dvd. I love Yodney Yee "Energy" and "Power Yoga", but this is totally different and very releasing.

(Posted on 6/4/2009)

Review for Yoga Shakti Review by Viktoriya Wolff

This is the best DVD-yoga ever!
I'm doing my yoga for 5 years, and I tried different DVDs, but this one is art!The place she choose is gorgeous, it is by the ocean on sunrise. Music makes you feel the flow and you do it naturally. Shiva is so flexible and nice, she explains every movement, but not over explain, so you are not getting tired of staying at one position listening to her. Also she gives you modifications-so dont' be scared if you are a beginner. I highly recommend this DVD to everyone who does yoga!

(Posted on 1/26/2009)



Contents 2 DVD's (4 hours, 30 minutes)
Date Published July 01, 2004
ISBN-10 1-59179-184-7
ISBN-13 978-1-59179-184-3
Dimensions 5 1/4 x 7 1/2 inches
Product Code VT00819D