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Echkart Tolle
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The MBSR Online Course
Saki Santorelli and Florence Meleo-Meyer
Course started: 10.14.13
Remaining Live Session on 5.3.14

Deepening Intimacy
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Began 2.10.2014

Coming in April

The Psychology of Loving Awareness
Jack Kornfield
Live In-Person Event
April 26–27, 2014

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Producer's Pick
Our audio producers work for weeks and even months with our teachers, recording and crafting our learning programs. From their hundreds of hours in the studio and editing bays, here are favorite moments chosen by our producers.

Bodhipaksa: Starting Where We Are


Mitchell Clute, a producer at Sounds True, chose this week’s Producer’s Pick from the audio program Still the Mind with Scottish-born Buddhist teacher and author Bodhipaksa. In this selection, “Starting Where We Are,” Bodhipaksa helps us touch into a deeper sense of spacious awareness, identifying some of the stumbling blocks to beginning our meditation practice and sharing techniques for finding stillness and calm beneath the static in our minds. Mitchell loves Bodhipaksa’s down-to-earth approach to meditation practice—as well as the lovely cadence of Bodhipaksa’s voice.


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more from Bodhipaksa:

Still the Mind
Still the Mind
more details
The Wisdom of the Breath
The Wisdom of the Breath
more details
Living as a River
Living as a River
more details

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