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The Inner Art of Meditation

The Inner Art of Meditation

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Regular Price: $39.95 (33% off)

Special Price $26.77

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Regular Price: $27.97 (25% off)

Special Price $20.98

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Description

Seven CE credits available!
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you can purchase the CE credits separately.

NOTE: CE credits are available for US customers only.

Course objectives:

  • Identify the four "near-enemies."
  • Employ the "four foundations of mindfulness."
  • Specify the steps of the Eightfold Path.
  • Predict the "five difficult energies."
  • Summarize what the point of meditation is, and what the point isn't.

Meditation is not a means of self-improvement. It is a way of discovering the truth and relating to it with compassion and honesty. Awaken to a richer spiritual life with The Inner Art of Meditation, a comprehensive six-CD study course about vipassana (or insight) meditation from Jack Kornfield. Of the two major schools of meditation, this is the one that teaches you the art of creating a foundation of awareness in your daily life. Zen monks draw from these same principles in their practice.

This is how to become fully mindful in your life—aware of your inseparability with all things and fully conscious that your actions in the moment create the patterns in your life. Distilled from a five-week workshop, this complete course offers more than seven hours of intensive, personal instruction from this respected meditation teacher and clinical psychologist.

Samples
Reviews

Customer Reviews

Items 1 to 10 of 14 total

per page
Page:
  1. 1
  2. 2
Review for The Inner Art of Meditation Review by Allison F
Rating

Jack Kornfield and his work is wise, calming and insightful -- his many years of work in Buddhism and psychotherapy bring a great deal of understanding on multiple levels to his work. I love listening to him--it's dharma training for me, for sure, and essential on the path toward greater understanding for me.

(Posted on 4/8/2014)

Review for The Inner Art of Meditation Review by Michael D
Rating

Jack as always is excellent..

(Posted on 4/7/2014)

Review for The Inner Art of Meditation Review by Digdem A
Rating

It is the best introduction to meditation program I have ever listened to. I had originally borrowed it from the library but it was so good I have decided to purchase it. I listen to it often one or twice every month or so. Great, great content.

(Posted on 1/22/2014)

Review for The Inner Art of Meditation Review by david d
Rating

Great cd set

(Posted on 1/13/2014)

Review for The Inner Art of Meditation Review by Cynthia Y
Rating

This is a fabulous course in meditating. It not only gave confirmation to my previous meditation experiences, more importantly I learned so much more. I felt like I was sitting in the class room with him and his students. I highly recommend this CD set.

(Posted on 1/11/2014)

Review for The Inner Art of Meditation Review by Craig H
Rating

outstanding and easy to follow

(Posted on 1/10/2014)

Review for The Inner Art of Meditation Review by Jessica M
Rating

I would recommend "The Inner Art of Meditation" to both beginning practitioners and as a review for experienced meditators. Jack Kornfield draws on the wisdom of many cultures and traditions in this panoramic view. His delivery is welcoming and approachable.

(Posted on 1/7/2014)

Review for The Inner Art of Meditation Review by Anne Clausen
Rating

I THINK JACK KORNFIELD IS A WONDERFUL TEACHER. HE HELPS MAKE THE PRACTICE OF MEDITATION MORE ACCESSIBLE TO THE "REGULAR GUY AND GAL".HIS ENTUSIASM AND HUMOR HELP ME TO "RELAX AND LET IT HAPPEN"
I HAVE NO NEGATIVE FEEDBACK, !

(Posted on 12/25/2013)

Review for The Inner Art of Meditation Review by kathryn m s
Rating

I really , really liked this set. It was most helpful. I tell my friends about this set as teaching mediation can be over done or under done. thanks so much. I also found difficult times a most useful set. thanks for you good work.

(Posted on 10/13/2013)

Review for The Inner Art of Meditation Review by Kris Paige
Rating

A great way for those of us with "chipmunk brain"--that chatters even when we're trying to be calm--to begin a meditation practice. loaded onto an iPod, gives short breaks during the day to "reset" from chatter to calm.

(Posted on 4/1/2012)

Items 1 to 10 of 14 total

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Details

CD

Contents 6 CDs (465 minutes)
Date Published September 01, 2004
ISBN-10 1-59179-144-8
ISBN-13 978-1-59179-144-7
Dimensions 5 x 5 3/4 inches
Product Code af00777d

Audio Download

Contents Audio Download (465 minutes)
Filetypes M4B, MP3, PDF, ZIP
Date Published September 01, 2004
ISBN-13 978-1-60407-155-9
Product Code af00777w

CE Credits

Contents 7 CE credits
Date Published September 11, 2009
ISBN-13 978000CE01554
Product Code ce01554