Rated 3.8 out of 5
Based on 6 reviews

Chakra Breathing Meditations

ByLayne Redmond
Audio
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Yogic breathing meditations set to rhythm for energizing the seven chakras.
Full Description

According to early yogic teachings, your breath is a direct means of unifying and purifying your consciousness. On Chakra Breathing Meditations, world-acclaimed frame drummer Layne Redmond shows you how to tap into this ancient technology through simple breathing practices, combined with movement and syncopated music.

Guiding you through all seven chakras (the energy centers of your body), Chakra Breathing Meditations includes:

  • Yogic breathing to achieve an expanded state of awareness
  • Seated meditations to activate each of the seven chakras
  • Standing meditation with full yogic breath
  • A walking and breathing meditation accompanied by spirited drums and music.

Your breathing reflects your state of mind: if your breathing is shallow and irregular, your mind is distracted and less concentrated; when your breathing becomes deep and calm, your mind becomes clear and calm. Now, with Chakra Breathing Meditations, you have a revitalizing new home-practice program to quiet your mind and energize your body.

Music by Layne Redmond and Tommy Brunjes. With frame drums, Tibetan singing bowl, hand struck bells and chimes, and tamboura.

Format Details
Audio
Contents Digital Audio (1 hour)
Product Code AW00727W
ISBN Number 978-1-60407-513-7
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Layne Redmond

About Layne Redmond

Layne Redmond (1952–2013) was a composer, author, mythologist, and a lifelong student of yoga who was acclaimed worldwide for her mastery of the frame drum. Layne offered workshops and performed internationally, specializing in the small, hand-held frame drums played primarily in the ancient Mediterranean world. She is the author of When the Drummers Were Women; was named Drum! magazine's 2002 Percussionist of the Year; is only one of two women featured in Planet Drum, the book about ethnic drumming by The Grateful Dead drummer Mickey Hart; and was the first woman to have a Signature Series of world percussion instruments with Remo, Inc., one of the world's largest manufacturers of percussion instruments.

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REVIEWS

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average rating 3.8 out of 5
Based on 6 reviews
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83% of reviewers would recommend this product to a friend
6 Reviews
Reviewed by Maria D.
I recommend this product
Rated 4 out of 5
Review posted

Review for Chakra Breathing Meditations

It is ok but it is not my favorite...

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Reviewed by Terry B.
I recommend this product
Rated 4 out of 5
Review posted

Review for Chakra Breathing Meditations

I enjoyed the guided meditations and the background music. They really helped me focus and "get inside".

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Reviewed by john n.
I recommend this product
Rated 4 out of 5
Review posted

Review for Chakra Breathing Meditations

i liked

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Reviewed by Christina R.
I recommend this product
Rated 4 out of 5
Review posted

Review for Chakra Breathing Meditations

Well played!

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Reviewed by Constance M.
Rated 3 out of 5
Review posted

Review for Chakra Breathing Meditations

This CD's power sneaks up on you. Following her directions I began slowly to understand the world of the chakras and before I knew it I was dancing and breathing fire to the incredibly rousing and beautiful music that accompanies the exercises! Powerful work!

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