(0)

Emotional Freedom Practices

How to Transform Difficult Emotions into Positive Energy

Emotional Freedom Practices

Add to Cart
CD

Regular Price: $19.95 (33% off)

Special Price $13.37

In stock

Regular Price: $19.95 (33% off)

Special Price $13.37

Audio Download

Regular Price: $13.97 (25% off)

Special Price $10.48

Available immediately

Regular Price: $13.97 (25% off)

Special Price $10.48

100% guarantee on Sounds True titles

Description

Anger. Fear. Sadness. Dr. Judith Orloff sees people every day who are struggling with these overwhelming emotions. To help us find relief, she has created Emotional Freedom Practices. This two-CD toolkit expands on the insights from her recently released New York Times bestseller Emotional Freedom, featured in a new public television special. Listeners will discover how to turn away from negativity, react constructively, and seize command of any life situation.

What’s the key to finding liberation from negativity? Dr. Orloff teaches that it’s how we choose to respond to external events that determines our experience. Drawing from the fields of biology, psychology, and intuitive medicine, Dr. Orloff offers exercises, self-care techniques, and meditations that help transform fear into courage, disappointment into patience, and anger into compassion.

“Achieving emotional freedom gives you access to your own power center during jubilant times and in adversity,” teaches Orloff. Emotional Freedom Practices is a program in self-mastery that will help anyone attain a high-quality life, handle stress artfully, and find serenity—even in the most overwhelming situations.

Samples
Reviews

Customer Reviews

4 Item(s)

per page
Review for Emotional Freedom Practices Review by E David ASCARELLI
Rating

EXCELLENT

(Posted on 3/23/2012)

Review for Emotional Freedom Practices Review by E David ASCARELLI
Rating

Excellent

(Posted on 3/23/2012)

Review for Emotional Freedom Practices Review by Phillipa Wilson
Rating

5

(Posted on 2/25/2012)

Review for Emotional Freedom Practices Review by carol matthews
Rating

Have found this cd to be very beneficial for me.

(Posted on 8/24/2011)

4 Item(s)

per page

Write Your Own Review

You're reviewing: Emotional Freedom Practices

  • Rating
    5 stars
    4 stars
    3 stars
    2 stars
    1 stars

* Required Fields

Details

CD

Contents 2 CDs (150 minutes)
Date Published December 01, 2009
ISBN-10 1-59179-763-2
ISBN-13 978-1-59179-763-0
Dimensions 5 x 5 1/4 inches
Product Code aw01424d

Audio Download

Contents Audio Download (150 minutes)
Filetypes M4B, MP3, PDF, ZIP
Date Published October 13, 2009
ISBN-13 978-1-60407-056-9
Product Code aw01424w