Rated 4.7 out of 5
Based on 3 reviews

Energy Awareness Meditations

ByJonathan Foust
Audio
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Attune yourself to the presence and flow of life force.
Full Description

Yoga Masters Meditation Series audio programs are powerful guided meditations led by teachers from the most respected yoga schools in the world. Their words, energized by deep personal experience, will lead both novice and experienced practitioner into deeper states of peace, insight, and awakening. 

"Yoga teaches that there is an intelligent life force called prana, which guides the functioning of body and mind. When prana flows freely, healing, growth, and inner peace is the natural result. This series of guided meditations, based on the teachings at Kripalu Center, will attune you to the presence and flow of this life force, renewing your body, mind, and spirit."—Sudhir Jonathan Foust

Sudhir Jonathan Foust is president of Kripalu Center for Yoga and Health, the largest yoga center in North America. Sudhir has studied and practiced numerous approaches to meditation from both the yogic and Buddhist traditions. He is also a senior teacher at Kripalu Center, a mind-body therapist, a flautist, a teacher trainer, and leader of a variety seminars and retreats designed to help people cultivate a living relationship to spirit.

Format Details
Audio
Contents Digital Audio (1 hour)
Product Code RC07002W
ISBN Number 978-1-60297-048-9
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Jonathan Foust

About Jonathan Foust

Foust, Jonathan © Jonathan Foust

Listen to Tami Simon's in-depth audio podcast interview with Jonathan Foust:
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REVIEWS

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average rating 4.7 out of 5
Based on 3 reviews
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100% of reviewers would recommend this product to a friend
3 Reviews
Reviewed by Richard
I recommend this product
Rated 5 out of 5
Review posted

too much guidance

This was an okay CD the problem was that there was too much guidance. Trust us to get it.

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Reviewed by Maria
I recommend this product
Rated 4 out of 5
Review posted

Review for Energy Awareness Meditations

I have truly enjoyed this CD...Jonathan's calming voice, his pace of delivery, the soft background flute and possibly synthesizer? music all create a profound experience when I meditate w this CD. it was like my body came alive but in a very relaxed manner.

It is best to listen to this CD using ear buds or headphones so you can hear the soft background sounds ( breathing and music). Trust me...this CD is a fantastic investment. I am so pleased to have it.

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Reviewed by Sara
I recommend this product
Rated 5 out of 5
Review posted

Review for Energy Awareness Meditations

I am in love with this meditation. The bamboo flute music with Mr. Foust's voice is perfect for me. I relax so easily. I also have his bamboo flute music A TOUCH OF GRACE CD, which is heaven.

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