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Pain Relief

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CD

Regular Price: $15.95 (33% off)

Special Price $10.69

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Regular Price: $15.95 (33% off)

Special Price $10.69

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Special Price $8.38

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Regular Price: $11.17 (25% off)

Special Price $8.38

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Description

Medical research has shown that pain resides in both the body and the mind, and that how you focus your attention and awareness can make all the difference. With Pain Relief, Shinzen Young teaches listeners how to step outside of pain through traditional meditation practices.

Drawing from 20 years of results in the field, this widely respected teacher offers a practical program to address both chronic and short-term pain, possibly reducing the need for drugs or surgery. Step-by-step techniques taught in plain language show how to overcome internal resistance, the key to transforming physical pain into a flow of pure energy. Includes four guided practices that listeners can use anywhere.

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Customer Reviews

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Review for Pain Relief Review by Nick G
Rating

This could be the best investment I ever made. How do you put a price on pain transcendance? Like always Shinzen is practical and straightforward.

(Posted on 11/1/2012)

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Details

CD

Contents 1 CD (1 hour)
Date Published June 01, 2004
ISBN-10 1-59179-180-4
ISBN-13 978-1-59179-180-5
Dimensions 5 3/4 x 5 inches
Product Code aw00815d

Audio Download

Contents 1 Audio download (1 hour)
Filetypes M4B, MP3, PDF, ZIP
Date Published June 01, 2004
ISBN-10 1-60407-249-0
ISBN-13 978-1-60407-249-5
Product Code aw00815w