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The Force of Kindness

Change Your Life with Love & Compassion

The Force of Kindness

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Paperback Book and CD

Regular Price: $14.95 (33% off)

Special Price $10.02

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Regular Price: $14.95 (33% off)

Special Price $10.02

eBook

Regular Price: $14.95 (40% off)

Special Price $8.97

In stock

Regular Price: $14.95 (40% off)

Special Price $8.97

Enhanced eBook

Regular Price: $14.95 (33.3% off)

Special Price $9.97

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Regular Price: $14.95 (33.3% off)

Special Price $9.97

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Description

Streamline your experience—practice while you read, without ever leaving the page!

Enhanced eBook features:
Audio files conveniently embedded within the book

Please note that enhanced ebooks are available for iPad, iPhone, iPod Touch and Nook Color users only.

Distill the great spiritual teachings from around the world down to their most basic principles, and one thread emerges to unite them all: kindness. In The Force of Kindness, Sharon Salzberg, one of the nation's most respected Buddhist authors and meditation teachers, offers practical instruction on how we can cultivate this essential trait within ourselves.

Through her stories, teachings, and guided meditations, Sharon Salzberg takes readers on an exploration of what kindness truly means and the simple steps to realize its effects immediately. She reveals that kindness is not the sweet, naive sentiment that many of us assume it is, but rather an immensely powerful force that can transform individual lives and ripple out, changing and improving relationships, the environment, our communities, and ultimately the world. Readers will learn specific techniques for cultivating forgiveness; turning compassion into action; practicing speech that is truthful, helpful, and loving; and much more.

When we fan even the smallest ember of kindness, according to Sharon Salzberg, we begin to overcome our own fears, doubts, and personal attachments—and tap an endless source of gentle strength that is always available to us. With her graceful writing and six guided meditations on CD, this beloved meditation master empowers readers to enhance The Force of Kindness in their own spiritual practice.

Note: Cover artwork refers to the softcover version.

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Customer Reviews

2 Item(s)

Review for The Force of Kindness Review by Kathy Lawler
Rating

Helps me focus and get better at the meditation skills

(Posted on 12/21/2011)

Review for The Force of Kindness Review by Holly McDermott
Rating

Delightful read and CD is terrific. Highly recommend this book ... it also makes a great gift.

(Posted on 4/23/2011)

2 Item(s)

Details

Paperback Book and CD

Contents 1 Paperback book (100 pages); 1 CD (1 hour)
Date Published November 01, 2010
ISBN-10 1-59179-920-1
ISBN-13 978-1-59179-920-7
Dimensions 6 x 8 inches
Product Code bk01597d

eBook

Contents 1 eBook (100 pages)
Filetypes EPUB, M4A, MP3, PDF, PRC
Date Published November 01, 2005
ISBN-10 1-59179-832-9
ISBN-13 978-1-59179-832-3
Product Code bd01597w

Enhanced eBook

Contents Enhanced eBook (100 pages) with embedded audio (1 hour 16 minutes)
Filetypes EPUB, JPG
Date Published July 01, 2012
ISBN-10 1-60407-744-1
ISBN-13 978-1-60407-744-5
Product Code bd01597e