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Kelly McGonigal

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Kelly McGonigal, PhD, is a health psychologist and award-winning lecturer at Stanford University. A leading expert on the mind-body relationship, her work integrates the latest findings of psychology, neuroscience, and medicine with contemplative practices of mindfulness and compassion from the traditions of Buddhism and yoga. She is the author of The Willpower Instinct and Yoga for Pain Relief.

Author photo © Mark Bennington


Listen to Tami Simon's interview with Kelly McGonigal: The Neuroscience of Change

  • The Practice of Mindfulness
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  • The Science of Compassion
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  • 40 Days to Positive Change Online Course
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  • 40 Days to Positive Change - CE Credits
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