• HONORING DAD THIS FATHERS DAY

  • the power of a dad in a child's life is unmatched. Join us as we uplift dad with special savings
  • INTERNATIONAL DAY OF YOGA AT SOUNDSTRUE

  • move, bend, and stretch your way to a healthier life
  • Follow Your Curiosity & Learn Something New

  • Our collection of summits explores a wide range of topics: mindfulness and meditation, trauma and energy healing, and more
  • Transform Yourself, Accelerate Your Business

  • The Inner MBA

Walking Together

Free Resources for Healing Racism & Creating a More Compassionate World

Healing
Meditations

Browse

Rediscover
Self Compassion

Browse

Resources for
Healing Trauma

Browse

Bestsellers

shop all >>

  • Befriending Your Nervous System
    Regular price
    $62.99
    Sale price
    $50.39
    Befriending Your Nervous System

    Harness the power of your nervous system to support healthy...

    read more
    CD
    Regular price
    $89.99
    Sale price
    $71.99
    Audio Download
    Regular price
    $62.99
    Sale price
    $50.39
  • Understanding Narcissism Summit
    Regular price
    $397.00
    Sale price
    $97.00
    Understanding Narcissism Summit

    Whether it is a friend, a manager at work, someone...

    read more
  • The Healing Trauma Online Course
    Regular price
    $107.00
    Sale price
    $107.00
    The Healing Trauma Online Course

    An Online Course for Tapping into Your Innate Ability to...

    read more
    Online Learning
    Regular price
    $107.00
    Sale price
    $107.00
  • Greater Than the Sum of Our Parts
    Regular price
    $48.97
    Sale price
    $48.97
    Greater Than the Sum of Our Parts

    Explore Your Multifaceted Mind—an Invitation to Personal Healing and Spiritual...

    read more
    CD
    Regular price
    $69.95
    Sale price
    $69.95
    Audio Download
    Regular price
    $48.97
    Sale price
    $48.97
  • Self-Compassion Step by Step
    Regular price
    $48.97
    Sale price
    $48.97
    Self-Compassion Step by Step

    A Six-Session Training Course for Transforming Your Relationship with Yourself...

    read more
    CD
    Regular price
    $69.95
    Sale price
    $69.95
    Audio Download
    Regular price
    $48.97
    Sale price
    $48.97
Meditation Music Icon

Meditation
Music

Browse
Professional Development Icon

Professional
Development

Browse
Introductory Teachings Icon

Introductory
Teachings

Browse

International Day of Yoga

shop all >>

  • Good Morning Yoga
    Regular price
    $9.99
    Sale price
    $7.99
    Good Morning Yoga

    Sounds True's picture book Good Morning Yoga is beloved by...

    read more
    Hardcover Book
    Regular price
    $17.95
    Sale price
    $14.36
    Board Book
    Regular price
    $9.99
    Sale price
    $7.99
    eBook
    Regular price
    $17.95
    Sale price
    $14.36
  • Being You
    Regular price
    $16.99
    Sale price
    $16.99
    Being You

    A journal from yoga luminary and artist Elena Brower to...

    read more
    Paperback Book
    Regular price
    $16.99
    Sale price
    $16.99
    eBook
    Regular price
    $16.99
    Sale price
    $16.99
  • Good Night Yoga
    Regular price
    $9.99
    Sale price
    $7.99
    Good Night Yoga

    Kids love yoga, and it's great for them, so much...

    read more
    Hardcover Book
    Regular price
    $17.95
    Sale price
    $14.36
    Board Book
    Regular price
    $9.99
    Sale price
    $7.99
    eBook
    Regular price
    $17.95
    Sale price
    $14.36
  • Grounded and Free
    Regular price
    $13.97
    Sale price
    $9.98
    Grounded and Free

    "Inner and outer change often happen through direct action," reflects...

    read more
    CD
    Regular price
    $19.95
    Sale price
    $9.98
    Audio Download
    Regular price
    $13.97
    Sale price
    $11.18
  • Breathing: The Master Key to Self-Healing
    Regular price
    $17.47
    Sale price
    $13.98
    Breathing: The Master Key to Self-Healing

    Course objectives: List the health benefits of breathwork. Explain how...

    read more
    CD
    Regular price
    $24.95
    Sale price
    $19.96
    Audio Download
    Regular price
    $17.47
    Sale price
    $13.98
Insight at the Edge Logo

Fierce Intimacy

Terry Real

A conversation about the inherent challenges of being in relationship and the many approaches to addressing those challenges in couples therapy.



Go to Podcast

PRAISE FOR SOUNDS TRUE

Testimonial White Quotes Icon

Every time I’m in my darkest spots, or need a burst of inspiration, Sounds True is here. So Thanks beyond belief to everyone who makes this great resource available to us.”

Jasper
Testimonial White Quotes Icon

I wanted to thank you all for all of your help and guidance I’ve received during the past year. It has changed my life in so many ways. I appreciate everything and could never thank you enough”

Jamie
Testimonial White Quotes Icon

Sounds True provides the most valuable and abundant high-quality free content of any organization I’ve ever come across. I am extremely grateful for your generosity.”

Sayid