• In Honor of Thich Nhat Hanh

  • A Remembrance
  • Experience the miracle of mindfulness

  • with Jon Kabat-Zinn, PhD in his Opening to Our Lives online course
  • Learn how to make clear-minded decisions in highly stressful situations

  • Join Elizabeth A. Stanley, PhD for Mindfulness-based Mind Fitness Training (MMFT)®

The Healing Trauma Program

Registration Closes January 27, 2022

Planting the Seeds
of Mindfulness

EXPLORE

Radically Reframing
Aging Summit

More Info

Navigating Stress
and Anxiety

EXPLORE

Bestsellers

shop all >>

  • The Healing Trauma Online Course
    Regular price
    $107.00
    Sale price
    $107.00
    The Healing Trauma Online Course

    An Online Course for Tapping into Your Innate Ability to...

    read more
    Online Learning
    Regular price
    $107.00
    Sale price
    $107.00
  • Trusting the Gold
    Regular price
    $17.99
    Sale price
    $14.39
    Trusting the Gold

    A beautiful audio program to help us uncover and trust...

    read more
    Audio Download
    Regular price
    $17.99
    Sale price
    $14.39
  • Mother Night
    Regular price
    $55.97
    Sale price
    $39.00
    Mother Night

    Where is memory of who we really are, who sent...

    read more
    Online Learning
    Regular price
    $39.00
    Sale price
    $39.00
    CD
    Regular price
    $79.95
    Sale price
    $63.96
    Audio Download
    Regular price
    $55.97
    Sale price
    $44.78
  • Facing Your Shadow
    Regular price
    $397.00
    Sale price
    $397.00
    Facing Your Shadow

    The Shadow, in many ways, is the force that runs...

    read more
  • The Power of the Crone
    Regular price
    $48.97
    Sale price
    $39.19
    The Power of the Crone

    Dr. Clarissa Pinkola Estés Presents Part Two of Her Masterwork...

    read more
    CD
    Regular price
    $69.95
    Sale price
    $55.96
    Audio Download
    Regular price
    $48.97
    Sale price
    $39.19
Meditation Music Icon

Meditation
Music

Browse
Professional Development Icon

Professional
Development

Browse
Introductory Teachings Icon

Introductory
Teachings

Browse

Upcoming Releases: Pre-order Now

shop all >>

  • Touching Two Worlds
    Regular price
    $17.99
    Sale price
    $17.99
    Touching Two Worlds

    After losing her father to cancer and brother to suicide,...

    read more
    Paperback Book - Preorder (Available July 12, 2022)
    Regular price
    $17.99
    Sale price
    $17.99
    eBook - Preorder (Available July 12, 2022)
    Regular price
    $17.99
    Sale price
    $17.99
  • From the Core
    Regular price
    $18.99
    Sale price
    $18.99
    From the Core

    A respected leader in men’s work shares a practical guide...

    read more
    Paperback Book - Preorder (Available June 28, 2022)
    Regular price
    $18.99
    Sale price
    $18.99
    eBook - Preorder (Available June 28, 2022)
    Regular price
    $18.99
    Sale price
    $18.99
  • The Glass Ledge
    Regular price
    $20.99
    Sale price
    $20.99
    The Glass Ledge

    An Empowering Guide for Curing Self-Sabotage and Finding Success by...

    read more
    CD - Preorder (Available June 14, 2022)
    Regular price
    $29.99
    Sale price
    $29.99
    Audio Download - Preorder (Available May 10, 2022)
    Regular price
    $20.99
    Sale price
    $20.99
  • The Line
    Regular price
    $17.99
    Sale price
    $17.99
    The Line

    Live a soul-aligned life as you learn a new way...

    read more
    Paperback Book - Preorder (Available May 31, 2022)
    Regular price
    $17.99
    Sale price
    $17.99
    eBook - Preorder (Available May 31, 2022)
    Regular price
    $17.99
    Sale price
    $17.99
  • Affirmations for Empaths
    Regular price
    $18.99
    Sale price
    $18.99
    Affirmations for Empaths

    Make the most of your gifts as a sensitive, caring...

    read more
    Paperback Book - Preorder (Available August 9, 2022)
    Regular price
    $18.99
    Sale price
    $18.99
Insight at the Edge Logo

A Love Letter to Friendships . . . And How to Break Up with Mediocre Friends

Erin Falconer

A heartfelt conversation on how to improve your friendships—or end them if you must.

Go to Podcast

PRAISE FOR SOUNDS TRUE

Testimonial White Quotes Icon

Every time I’m in my darkest spots, or need a burst of inspiration, Sounds True is here. So Thanks beyond belief to everyone who makes this great resource available to us.”

Jasper
Testimonial White Quotes Icon

I wanted to thank you all for all of your help and guidance I’ve received during the past year. It has changed my life in so many ways. I appreciate everything and could never thank you enough”

Jamie
Testimonial White Quotes Icon

Sounds True provides the most valuable and abundant high-quality free content of any organization I’ve ever come across. I am extremely grateful for your generosity.”

Sayid
Added To Cart! Close