Wonderful experience
Dr. Neff is a marvellous facilitator. I am learning about self-compassion, and this course is the perfect piece to advance.
A vast body of research shows that the skill of self-compassion can deeply calm and heal us. But there also a fierce "momma bear" side of self-compassion. And all of us—especially women—need it more than ever.
Audio | CD | |
---|---|---|
Contents | Digital Audio (3 hours, 18 minutes) | 3 CDs (3 hours, 18 minutes) |
Dimensions | 5 1/2 x 4 3/4 inches | |
Product Code | AW05858W | AW05858D |
ISBN Number | 978-1-68364-399-9 | 978-1-68364-398-2 |
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We unconditionally guarantee your satisfaction with all Sounds True digital audio and video products and physical products for one year when purchased via our website. If a Sounds True product fails to meet your expectations for any reason, simply contact Sounds True Customer Service for a full refund. For items purchased from Sounds True that are manufactured by other companies, we indicate the refund period in the product description.
Please note: Due to credit card fraud protection policies, refund requests over 120 days from purchase date will be refunded via a paper check (in US dollars) and mailed to the billing address on file or applied as a credit on account.
All digital audio and video titles are also covered by a one year guarantee.
Dr. Neff is a marvellous facilitator. I am learning about self-compassion, and this course is the perfect piece to advance.
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