The Language Of Yoga

Nicolai Bachman

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Chants for Your Practice

  1. Gaṇānāṃ Tvā - page 9
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  2. Chant to Sarasvatī - page 10
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  3. Yogena Cittasya - page 11
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  4. Vande Gurūṇām - page 12
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  5. Maṅgala Mantra - page 13
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  6. Śiva Mantra - page 14
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  7. Chant to Kṛṣṇamācārya - page 15
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Yoga Sūtras of Patañjali

  1. 1.2 to 1.4, 2.29, 2.46 to 2.48 - page 16
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Yoga Terms

  1. Aṣṭāṅga - page 18
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  2. Yamas - page 19
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  3. Niyamas - page 19
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  4. Animals - page 20
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  5. Bandhas - page 21
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  6. Body Parts - page 22
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  7. Cakras - page 23
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  8. Deities and Sages - page 24
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  9. Directions and Positions - page 25
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  10. Dṛṣṭis - page 26
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  11. Elements - page 27
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  12. Kleśas - page 27
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  13. Mudrās - page 28
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  14. Numbers - page 30
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  15. Prāṇāyāma - page 31
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  16. Ṣaṭ-Karmas - page 32
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  17. Texts - page 33
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  18. Upaniṣads - page 34
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  19. Vāyus - page 35
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  20. Vedas - page 35
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  21. General Yoga Terms - page 36
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Aṣṭāṅga Sequences (Repeat 3 Times)

  1. Invocation Chant: Vande Gurūṇām - page 45
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  2. Sun-Salutation A - page 46
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  3. Sun-Salutation B - page 47
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  4. Standing Postures - page 48
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  5. Seated Postures - page 50
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  6. Finishing Postures - page 53
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  7. Second Series - page 56
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  8. Third Series - page 61
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Āsana Names

  1. A - page 69
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  2. B - page 72
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  3. C - page 75
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  4. D - page 77
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  5. E - page 79
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  6. G - page 82
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  7. H - page 84
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  8. J - page 85
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  9. K - page 86
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  10. L - page 89
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  11. M - page 90
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  12. N - page 92
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  13. P - page 93
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  14. R - page 100
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  15. S - page 101
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  16. T - page 107
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  17. U - page 109
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  18. V - page 113
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  19. Y - page 116
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Indices

  1. Āsana Name Synonyms - page 118
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  2. Sanskrit Alphabet and Pronunciation Guide - page 138
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