Meditative Movements and Postures to Cultivate the Energy of “Allowing”
Most of our lives are directed by the energy of doing—known as yang in the Taoist tradition. To bring life into balance, we need to cultivate its opposite, yin, the energy of “allowing.”
Now Kim Eng offers a powerful program of conscious movement to help us balance these forces and accept each moment just as it is. Join her on Presence Through Movement: Yin Yoga to learn postures and practices that take you into this state of presence.
Set in a serene garden, this video begins with gentle instruction on a variety of meditative poses including the Long-legged Butterfly, Sleeping Swan, and Dragon. By inviting us to hold these postures and sink deeply into the inner body, Kim enables us to discover our “comfortable edge”—a process that can release deeply held traumas and bring about true stillness.
Complete with both long and short practices inspired by Kim’s own awakening process as well as a variety of other traditions, this program helps us “be the space”—by allowing, accepting, and opening to whatever arises.
“By learning to move—and hold—our body with intention, we can begin to balance our inner and outer worlds,” teaches Kim. Suitable for both beginners and advanced practitioners, Presence Through Movement: Yin Yoga is a portal to the beauty and serenity of the Now.
| DVD | Video | |
|---|---|---|
| Contents | DVD (2 hours, 23 minutes) | Digital Video (2 hours, 22 minutes) |
| Dimensions | 5 x 5 inches | |
| Product Code | VT01463D | VT01463W |
| ISBN Number | 978-1-59179-812-5 | 978-1-68364-540-5 |
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Kim Eng is a spiritual teacher and the creator of Presence Through Movement, a powerful practice for awakening consciousness through the body and through movement. As facilitator of Presence Through Movement sessions, Kim leads retreats and workshops internationally in partnership with Eckhart Tolle, the author of the bestselling books The Power of Now and A New Earth. By incorporating Eckhart’s teachings into an embodied practice, Kim enables a deepening of conscious awareness in our physical form.
Kim has taught throughout the Americas, Middle East, Europe, Asia, and Australia, as well as through extensive online courses, including the breakthrough four-week immersion Awakening Through the Pain-Body. She is also the creator of the instructional Presence Through Movement videos Qi Flow Yoga and Yin Yoga and the guided audio programs Meditations for a New Earth and Resist Nothing, featuring practices for addressing inner challenges to living a life of Presence.
Kim sees our true nature—our essence—as living in and through our human bodies. Through movement and through our bodies, we can return to and awaken pure Presence and oneness—to who we are beyond the thinking mind and egoic sense of self—accessing infinite power and creativity.
“When we are connected to Source and body-mind-spirit are aligned—when we realize who we are at the core of our Being—we blossom into our life purpose,” she says. “We cannot help but do so. And that is how we create what Eckhart Tolle calls ‘a New Earth.’”
"Kim brings a down-to-earth approach to spirituality which I find very refreshing. In her counseling work with individuals as well as groups, she beautifully sustains the state of Presence and has a great ability for bringing people back into the present moment, the place where all healing occurs and no problem can survive.” —Eckhart Tolle
Author photo © David Ellingsen
This is an interesting video on yoga practice, especially for Western societies which are so action oriented. Yin Yoga helps you understand and live acceptance.
I felt confused by the message at the start of the video which reads: ... Criminal copyright infringement, including infringement without monetary gain...is punishable by up to 5 years in federal prison and a fine of 250,000 dollars. I understand that you would like copyright to be respected. However, this message sounds for me to be based on fear and desire and thus contradicts the teachings of Eckhart Tolle and Kim Eng. Your wish to protect copyright could certainly be expressed in a more conscious/compassionate/kind language. I live in Europe and I have never seen anything alike at the start of DVDs or movies so far. Truth sounds very different to me... With Love and Light Hildburg
I have practiced yoga for many years and I find that yin yoga makes it very easy to enter into and rest in the Silence of my "being." Thank you
I love this DVD! I am relatively new to Yin yoga. I do a bit of this as often as I can. Made a huge difference for me in terms of feeling more relaxed through out the day! The introduction, the meditation and the poses are very powerful.
Love this dvd! So peaceful and purposeful. I really love the fact that it is slow paced and we relax into poses, allowing the body to stretch more. Thanks Kim......
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