Guided Practices for Deep, Full-Body Relaxation
How often have you been truly relaxed—as easy and peaceful as a sleeping child? Many of us become so attached to our worries, stresses, and goals that we forget how to really unwind. With Reiki Relaxation, Bronwen Stiene brings you six soothing and powerful meditations for releasing stress, clearing stuck energy, and reclaiming your ability to deeply and completely relax. Drawn from the Reiki tradition and its Japanese origins, these techniques can be used by anyone to provide immediate relief, or as a long-term practice for living with greater ease and resiliency. Join this internationally acclaimed Reiki teacher for two sessions of guided meditations, featuring:
In Reiki practice, relaxation is not just a temporary reprieve from stress—it is a fundamental energetic shift toward greater confidence, clarity, and expansiveness. With Reiki Relaxation, Bronwen Stiene offers six essential meditations to help us access our innate capacity for deep relaxation—so we may live more naturally in alignment with our true selves.
| Audio | |
|---|---|
| Contents | Digital Audio (2 hours, 31 minutes) |
| Product Code | AW02388W |
| ISBN Number | 978-1-60407-762-9 |
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I truly enjoyed listening and learning from this CD.
Its simple and well structured and beautifully explained and guided.
Another winner from Bronwen. The part two full body relaxation meditation is incredible. Her voice alone lulls you into a sweet repose. Two, Reiki-infused, thumbs up. :-)
I love this Reike Relaxation cd. I probably listen to it more than any other that I purchased. Bronwen has a soothing voice and the practice has been good for me.
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