A contemplative journey into self-inquiry and "the way of subtraction." Adyashanti invites us to explore the original purpose of meditation: a gateway to the objectless freedom of being … of awareness itself, beyond the notion of "myself."
Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.
This session is excerpted from Adyashanti's True Meditation, available as a 3-CD audio or in book-and-CD format.
| Audio | |
|---|---|
| Contents | Digital Audio (29 minutes) |
| Dimensions | 2,6,7,13,166,361 |
| Product Code | IM02239W |
| ISBN Number | 978-1-60407-614-1 |
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Adyashanti is an American-born spiritual teacher devoted to serving the awakening of all beings. His teachings are an open invitation to stop, inquire, and recognize what is true and liberating at the core of all existence. His books include Emptiness Dancing, The End of Your World, True Meditation, The Way of Liberation, and Falling into Grace.
I just recently replayed this meditation and was absolutely astounded. Adya so clearly and succinctly leads us to discover for ourselves the truth about who we really are. I love this.
This is an excellent program. I downloaded the short version and it was very helpful.
Adyashanti always delivers!
Very thought provoking guide to a deep meditation
Adyashanti guides your attention without personal effort it just happens
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