| Paperback Book | eBook | |
|---|---|---|
| Contents | Paperback Book (184 pages) | eBook (184 pages) |
| Dimensions | 5 x 7 1/4 inches | |
| Product Code | BK01392 | BK01275W |
| ISBN Number | 978-1-59179-743-2 | 978-1-59179-828-6 |
Shipping (US and Canada Only) calculated at checkout.
See Return Policy
We unconditionally guarantee your satisfaction with all Sounds True digital audio and video products and physical products for one year when purchased via our website. If a Sounds True product fails to meet your expectations for any reason, simply contact Sounds True Customer Service for a full refund. For items purchased from Sounds True that are manufactured by other companies, we indicate the refund period in the product description.
Please note: Due to credit card fraud protection policies, refund requests over 120 days from purchase date will be refunded via a paper check (in US dollars) and mailed to the billing address on file or applied as a credit on account.
All digital audio and video titles are also covered by a one year guarantee.
Sharon Salzberg, a student of Buddhism since 1971, has been leading meditation retreats worldwide since 1974. Influenced by her more than twenty-five years of study with Burmese, Indian, and Tibetan teachers, she teaches intensive awareness practice (vipassana or insight meditation) and the profound cultivation of lovingkindness and compassion (the Brahma Viharas). She is a cofounder of the Insight Meditation Society and The Barre Center for Buddhist Studies, both in Massachusetts. Salzberg is the author of several books including The Kindness Handbook, Faith: Trusting Your Own Deepest Experience, Lovingkindness: The Revolutionary Art of Happiness, and A Heart as Wide as the World. She has also authored several Sounds True audio and interactive learning kit works including Insight Meditation (with Joseph Goldstein), Unplug, and Lovingkindness Meditation.
Author photo © Fabio Filippi
I love Sharon Salzburg’s writing.
She is so down to earth and makes so many relevant points that would help improve everybody’s quality of life.
It's okay. I was hoping for a new level of insight and clarity. Perhaps, Sharon is stuck, herself, in the familiar ways of viewing things.
I don't recommend it to those who want a writer who has moved the bar to a new level of understanding and can communicate that perspicacity.
My 36-year-old son scooped up this book as soon as I got it in the mail and he won't give it back to me. It must be good. In a few months (I am busy doing the Mahamudra anyway) I will sneek over there are retrieve it. In the meantime, I will assume it is a 5 star.
Interesting.
A gentle and beautiful book. Highly recommend it.
Sign up for the Sounds True Email Newsletter today to receive news & exclusive offers plus an audio collection from top wisdom teachers like Pema Chödrön, Jack Kornfield, and more.
