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T'ai Chi for Liberation

An Ancient Practice from Wudang Mountain, China

T'ai Chi for Liberation

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Regular Price: $19.95 (33% off)

Special Price $13.37

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Description

The T’ai Chi Forms for Spiritual Awakening

Practitioners around the world rely on t’ai chi to maintain physical health and well-being, but few realize that certain forms of t’ai chi offer an even more profound benefit: spiritual evolution.

On T’ai Chi for Liberation, John P. Milton reveals a vital practice missing from most t’ai chi in the West. Also known as “Wuji T’ai Chi,” this secret practice was created at Wudang Mountain in the 13th century by the legendary Taoist master Chang San Feng. Now Milton, one of few Western teachers invited as an honored Taoist cultivator to Wudang, presents a training program for practicing this revered art.

Filmed among the majestic stone arches of Utah, this step-by-step video features precise instruction in:

  • The Earth Form for drawing qi to energize your physical and energy bodies
  • The Heaven Form for cultivating celestial qi, and the qi of the eight directions to nourish your spiritual essence
  • Practicing both forms together to harmonize the body and soul—the t’ai chi path to enlightenment

With T’ai Chi for Liberation, John P. Milton presents a movement-based path for helping you attain inner peace, physical health, and spiritual awakening. Discover the benefits of this easy-to-learn form immediately as you unblock and purify your meridians, gather and refine your chi, and ultimately cultivate deep levels of clarity and bliss.

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Customer Reviews

13 Item(s)

Review for T'ai Chi for Liberation Review by Philippe P
Rating

excellent

(Posted on 8/28/2014)

Review for T'ai Chi for Liberation Review by Ryan S
Rating

Love this DVD and Milton. Wonderful form, thank you so much!

(Posted on 4/29/2014)

Review for T'ai Chi for Liberation Review by Julius P
Rating

I like this very much.

(Posted on 4/19/2014)

Review for T'ai Chi for Liberation Review by Josette T
Rating

Easy to learn. Exactly what I expected.

(Posted on 8/10/2013)

Review for T'ai Chi for Liberation Review by Barbara B
Rating

Very easy moves, really like it alot, just wish it went into it further with more steps.

(Posted on 4/7/2013)

Review for T'ai Chi for Liberation Review by Aleta C
Rating

I have been looking for this-I am happy you had it-and for a discounted price-even better-as usual your customer service,delivery and products as well as website-they are always excellent-a pleasure !

(Posted on 3/30/2013)

Review for T'ai Chi for Liberation Review by lizzie d
Rating

Very well done.Easy to follow and a just a joy to do.

(Posted on 3/28/2013)

Review for T'ai Chi for Liberation Review by Colleen G
Rating

EXCELLENT dvd. Love John Milton and his gentle, kind wisdom. Highly recommend this wonderful form, also known as primordial qigong. It has definitely added another dimension to my practice.

(Posted on 12/23/2012)

Review for T'ai Chi for Liberation Review by Sorel
Rating

Easy to learn, beautiful, magical...

(Posted on 6/17/2012)

Review for T'ai Chi for Liberation Review by Eugene Kuark
Rating

This was a very good video and I look forward to learning more of the moving meditation techniques from it.

(Posted on 1/18/2012)

Review for T'ai Chi for Liberation Review by yves
Rating

I disagree with the previous reviewer. This form has to be the simplest - and most powerful form I have worked with. The only thing simpler would be static standing qigong.

(Posted on 1/9/2012)

Review for T'ai Chi for Liberation Review by Clement Olson
Rating

This is a very complicated routine,
one that is not learned easily.
There are too many things to remember. I am not happy with this purchase and I would not recommend it to anyone else, especially a beginner.

(Posted on 7/29/2011)

Review for T'ai Chi for Liberation Review by Douglas Canterbury-Counts
Rating

What a marvelous gift John Milton is to our world in need of balance! This DVD clearly demonstrates the technique and the principles that are the foundation for Wuji practice. The video skillfully teaches the progressive steps in the beautiful setting of Arches National Park. An incredible bonus is the teaser video of John and Sarah's journey to Wudang Mountain in the film Mountain Tao. This DVD is a worthy investment for all levels of T'ai Chi practioners.

(Posted on 8/6/2009)

13 Item(s)

Details

DVD

Contents 1 DVD (90 minutes)
Date Published August 01, 2009
ISBN-10 1-59179-709-8
ISBN-13 978-1-59179-709-8
Dimensions 5 1/4 x 7 1/2 inches
Product Code vt01354d

Video Download

Contents 1 Video download (1 hour, 30 minutes)
Filetypes JPG, MP4, PDF
Date Published August 01, 2009
Product Code vt01354w