Rated 4.9 out of 5
Based on 14 reviews

The Art of Mindful Living

ByThich Nhat Hanh
Audio
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Audio

$13.98
Streaming Audio (Immediate Access)

CD

$24.95
2 CDs
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Bring mindful awareness into your everyday experience with two CDs of practical teachings.
ce credits available
Full Description

Zen meditation master Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. Kind, purposeful, and illuminating—here is an abundant treasure of traditional gathas (teachings) that unify meditation practice with the challenges we face in today's world. 

Enhanced features include Vietnamese music from Plum Village, video footage of Thich Nhat Hanh about mindfulness, and a text interview with the author.

Course objectives:

  • Describe how Thich Nhat Hanh's teachings can help the listener to achieve a more authentic self
  • List the traditional teachings (gathas) described by Thich Nhat Hanh
  • Utilize breathing techniques to deal with issues such as pain, anger and maintaining strength in times of difficulty
  • List the aforementioned techniques
  • Demonstrate how to maintain being in the present, not getting lost in the past or caught up in the future

Note: These CD-ROM-format enhanced CDs contain audio, music, and video clips and are meant to be played on your computer, using an Internet connection, speakers, and Real Player programs, which are free for download. Enhanced content is exclusive to CD version

Format Details
Audio CD
Contents Digital Audio (2 hours, 30 minutes) 2 CDs (2 hours, 30 minutes)
Dimensions 5 x 5 inches
Product Code AE00499W AE00499
ISBN Number 978-1-59179-985-6 978-1-56455-798-8
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Thich Nhat Hanh

About Thich Nhat Hanh

Thich Nhat Hanh (1926–2022) was a Zen master in the Vietnamese tradition, scholar, poet, and peace activist. He founded the Van Hanh Buddhist University in Saigon and taught at Columbia University and the Sorbonne. Thich Nhat Hanh is the author of the national bestseller Living Buddha, Living Christ and more than 60 other books. He was nominated for the 1967 Nobel Peace Prize by Martin Luther King Jr.

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REVIEWS

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average rating 4.9 out of 5
Based on 14 reviews
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100% of reviewers would recommend this product to a friend
14 Reviews
Reviewed by Janet
I recommend this product
Rated 5 out of 5
Review posted

Wonderful addition to my collection of Thich Nhat Hanh

I really love these CDs! I am also so glad to hear Thich Nhat Hanh narrating! Great purchase, quick delivery. I will listen to this over and over again.

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Reviewed by Carol
I recommend this product
Rated 5 out of 5
Review posted

speaks volumes

I really enjoyed listening to Thich talk through this audio book, using simple philosophy that speaks volumes.

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Reviewed by Deborah B.
I recommend this product
Rated 5 out of 5
Review posted

Review for The Art of Mindful Living

I am enjoying the cd, it is a great addition to my practice.

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Reviewed by Mary E.
I recommend this product
Rated 5 out of 5
Review posted

Review for The Art of Mindful Living

This is a very richly packed CD with absorbing discussion/presentation of use to the aspiring daily practitioner. The choices given for words/phrases to accompany focusing on the breath are particularly lovely.

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Reviewed by Kristi R.
I recommend this product
Rated 5 out of 5
Review posted

Review for The Art of Mindful Living

Sometimes I have to go for a walk just so that I have more time to listen to Thich Nhat Hanh. With his quiet, soft-spoken voice he never fails to deliver and provoke thought. There are not enough hours in my day to listen to all of TNH's words of wisdom.

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