Michael Singer: The Pain That Ends All Pain

July 21, 2026

Michael Singer: The Pain That Ends All Pain

Michael Singer — July 21, 2026

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What if the pain you’ve been avoiding is actually the thing that could set you free?

This week, Tami Simon speaks with Michael Singer, beloved wisdom teacher, founder of the Temple of the Universe, and author of The Untethered Soul, The Surrender Experiment, Living Untethered, and his newest book, Wisdom Untethered: The Time for Questions. Drawn from 1,200 reader questions distilled into 200 essential ones, the conversation keeps returning to a single teaching Singer once received from a saint: “It’s the pain that ends all pain.”

Join Tami and Michael to explore:

Why “letting go” is an inner practice, not spiritual bypassing or passivity
What samskaras are, and why blocked energy—not memory—is the real source of inner darkness
Why the willingness to feel disturbance, rather than suppress it, is the actual path of purification
The practice of “falling behind” resistance, and other techniques for letting stuck energy move and release
The difference between preferences and fears, and why the Buddha named preference as the root of suffering
How to face real-world injustice with clarity instead of ego-driven reactivity
Why the true motive of spiritual practice is simply to let go of what’s in the way

Whether you’ve read The Untethered Soul a dozen times or are new to Michael Singer’s teachings, this conversation offers both the practical tools and the felt experience of what it means to stop blocking the shakti that’s already flowing within you.

Listen now, and discover why the pain you’ve been running from might be exactly what ends it. →

This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One.

Enter for a chance to win the Monthly Magic Subscription Journey. It includes 12 months of tea, a loose leaf starter kit, monthly virtual classes, and free shipping worth $673. Learn more at ClubMagicHour.com/TRUE (no purchase required). Get 20% off your first order of Magic Hour tea at ClubMagicHour.com with the code TRUE.

Michael A. Singer is author of the #1 New York Times bestseller The Untethered Soul and the New York Times bestsellers The Surrender Experiment and Living Untethered, all of which are published worldwide. He had a deep inner awakening in 1971 while working on his doctorate in economics and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a now long-established yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. Along with his nearly five decades of spiritual teaching, Singer has made major contributions in the areas of business, education, health care, and environmental protection. Discover more here.

Author photo © Timothy Davis

Posted July 21, 2026

600 Podcasts and Counting…

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Meet Your Host: Tami Simon

Founded Sounds True in 1985 as a multimedia publishing house with a mission to disseminate spiritual wisdom. She hosts a popular weekly podcast called Insights at the Edge, where she has interviewed many of today's leading teachers. Tami lives with her wife, Julie M. Kramer, and their two spoodles, Rasberry and Bula, in Boulder, Colorado.

Photo © Jason Elias

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Michael Singer: The Pain That Ends All Pain

Michael Singer — July 21, 2026

What if the pain you’ve been avoiding is actually the thing that could set you free?

Join Tami and Michael to explore:

Why “letting go” is an inner practice, not spiritual bypassing or passivity
What samskaras are, and why blocked energy—not memory—is the real source of inner darkness
Why the willingness to feel disturbance, rather than suppress it, is the actual path of purification
The practice of “falling behind” resistance, and other techniques for letting stuck energy move and release
The difference between preferences and fears, and why the Buddha named preference as the root of suffering
How to face real-world injustice with clarity instead of ego-driven reactivity
Why the true motive of spiritual practice is simply to let go of what’s in the way

Listen now, and discover why the pain you’ve been running from might be exactly what ends it. →

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Post Views: 203

E200: The Mind Is the Voice of the Heart

Michael Singer — July 20, 2026

The personal mind is not the true source of our thoughts but rather an expression of the emotional disturbances, fears, desires, and unresolved experiences stored in the heart. Attempts to quiet the mind through suppression or mental control only strengthen these inner blockages, whereas genuine healing comes from relaxing through discomfort and allowing emotional energy to pass naturally. By practicing letting go in everyday situations and refusing to store new disturbances, we gradually free ourselves from past conditioning, keep the heart open, and experience greater love, peace, and spiritual freedom.

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Post Views: 4,846

E199: Why You Cannot Fix the Inside from the Outside

Michael Singer — July 16, 2026

Spiritual growth occurs when we stop identifying with our ego and recognize ourselves as the consciousness that observes thoughts, emotions, and experiences. By relaxing instead of resisting life’s inevitable challenges, we allow stored emotional blockages to dissolve and discover that external circumstances cannot permanently resolve inner suffering. As this process deepens, love, wisdom, and inner freedom naturally emerge, culminating in the realization of our unity with divine consciousness.

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Post Views: 14

Michael Singer: The Pain That Ends All Pain

Michael Singer — July 21, 2026

What if the pain you’ve been avoiding is actually the thing that could set you free?

Join Tami and Michael to explore:

Why “letting go” is an inner practice, not spiritual bypassing or passivity
What samskaras are, and why blocked energy—not memory—is the real source of inner darkness
Why the willingness to feel disturbance, rather than suppress it, is the actual path of purification
The practice of “falling behind” resistance, and other techniques for letting stuck energy move and release
The difference between preferences and fears, and why the Buddha named preference as the root of suffering
How to face real-world injustice with clarity instead of ego-driven reactivity
Why the true motive of spiritual practice is simply to let go of what’s in the way

Listen now, and discover why the pain you’ve been running from might be exactly what ends it. →

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Post Views: 88

Just One Question | Connie Zweig: What Does It Mean to...

Connie Zweig — July 16, 2026

You know the object of your addiction is bad for you. So why can’t you stop? Dr. Connie Zweig has spent decades working with people who feel stuck in exactly that gap between knowing and changing.

Zweig is a retired Jungian therapist and the author of the newly republished Meeting the Shadow and Romancing the Shadow — the books that helped launch the shadow-work movement, and the reason a new generation is now discovering it on TikTok.

In this clip, she walks Tami through her method step by step, using the story of a client who couldn’t stop eating ice cream every night while waiting for an unavailable boyfriend to call. Awareness alone, Zweig explains, is never enough. You have to name the shadow character, trace it back to where it was first modeled, and uncover the valid need hiding underneath it.

What you’ll take away from this clip:

Why awareness of a compulsive pattern rarely changes it on its own
How to identify a “shadow character” through its recurring thoughts, feelings, and body sensations
Why every addictive or compulsive behavior is protecting a valid, hidden need
Zweig’s own story of discovering her “judge” shadow character — inherited from her father

This clip is taken from the full Insights at the Edge conversation with Connie Zweig: “Meeting One of the World’s Leading Experts on the Shadow.”

This episode is sponsored by Omega Institute, a global gathering hub for lifelong learning and spiritual exploration. Omega offers weekend workshops, special events, rest and rejuvenation retreats, professional training, online learning, and more. Discover what calls to you at eomega.org/true.

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Post Views: 6,553

Caroline Myss: Breaking Through Fear—Welcome to Spir...

Caroline Myss — July 14, 2026

Why does the world feel so unstable right now—and why does the fear so many of us are feeling seem to have no clear target?

In this special episode, Tami Simon shares an excerpt from medical intuitive and New York Times bestselling author Caroline Myss’s opening presentation for Spiritual Home Base, the new online community where Caroline serves as spiritual director. In her session, “Breaking Through Fear,” Caroline offers a wide-lens view of this moment in human evolution—and closes with a live Q&A drawn directly from program participants.

Join Caroline to explore:

Why humanity appears to be moving through a collective “download” in consciousness—and why so much of today’s fear doesn’t seem to have a clear target
The real difference between what causes us pain and what causes us to suffer or break down
How our relationship to time, technology, and attention is reshaping our sense of personal power
Why an old, punishing image of God is giving way to a more expansive understanding rooted in love, light, and law
A practical teaching on staying “impersonal” with fear and old stories—without becoming uncaring
Live questions from program participants on grief, loneliness, faith, and staying spiritually grounded amid world events

Whether you’re feeling the weight of the world or searching for steadier ground, this excerpt offers both a map for making sense of the moment and practical tools for meeting it with more trust and less fear.

Learn more and join at myss.com/spiritual-homebase.

Listen now, and step into Spiritual Home Base. →

Michael Singer: The Pain That Ends All Pain

Michael Singer: The Pain That Ends All Pain

Michael Singer — July 21, 2026

600 Podcasts and Counting…

Meet Your Host: Tami Simon

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Michael Singer: The Pain That Ends All Pain

E200: The Mind Is the Voice of the Heart

E199: Why You Cannot Fix the Inside from the Outside

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Michael Singer: The Pain That Ends All Pain

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