Michael Singer Podcast Archives

Category: Michael Singer Podcast

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E157: Understanding Mind—The Vibrations of Thought a...

Michael Singer — February 19, 2026

The mind and heart are vibrational fields shaped by past experiences we’ve clung to or suppressed, resulting in the reactive inner world we live in. Liberation begins by stepping back into witness consciousness, seeing that we are not our thoughts or emotions, but the awareness behind them. The path to freedom is through inner purification—letting go of stored impressions and no longer adding more disturbance by resisting or clinging to what life presents. Serve life, don’t fight it.

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Post Views: 362

E156: Mind Is Not the Enemy—What’s Stored In It Is

Michael Singer — February 16, 2026

The mind becomes a problem when it is filled with stored emotional impressions (samskaras) that we resisted or clung to, shaping our preferences, beliefs, and ego. These inner patterns distort reality, create suffering, and cause us to constantly judge life based on past experiences. True liberation comes not from controlling the mind but from understanding these roots. We can then learn to let go of the stored disturbances and allow life to unfold freely without resistance.

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Post Views: 508

E155: Mind as Vibration—The Root of Suffering and th...

Michael Singer — February 12, 2026

The mind is not the brain but a subtler field of vibrations that consciousness becomes distracted by and clings to. It identifies with these mental and emotional impressions and creates a false self (ego) resulting in a life of inner conflict and misperceived reality. True liberation comes from witnessing these vibrations without resistance and allowing experiences to pass through, revealing the expansiveness of pure, undistracted Consciousness.

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Post Views: 524

E154: You Are the Ocean—Escaping the Limits of the E...

Michael Singer — February 9, 2026

This spiritual teaching uses the metaphor of ego-consciousness as an upside-down glass submerged in the ocean. The water (consciousness) within the glass is really the same as all the water outside the glass, but it sees itself as separate because it is looking through the barrier of the glass. This causes one to identify with a small, isolated sense of self instead of the infinite ocean of being. Ultimately, you are invited to stop identifying with the contents inside the “glass” and instead realize you are, and have always been—the ocean itself.

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Post Views: 563

E153: Evolution—The Divine Dance of Consciousness an...

Michael Singer — February 5, 2026

The purpose of life is for divine consciousness to merge back into unity through the expression and experience of its interaction with form. Human suffering arises when we resist this process of evolution and demand that the outside world match our personal desires and fears, rather than learning from the reality of the present moment as it unfolds. Enlightenment is the natural outcome of letting go and merging with the unfolding reality, serving the divine rather than the egoic self.

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Post Views: 498

E152: The Art of Spirituality—From Practice to Liber...

Michael Singer — February 2, 2026

True spiritual growth naturally evolves from a disciplined practice into a spontaneous art, where life is experienced and expressed without inner resistance. For example, working off one’s karma is actually done within, by releasing stored impressions that we formed by resisting past experiences. These impressions block the natural flow of energy (Shakti) within us. Liberation is found by learning to relax through discomfort, letting go of past impressions, and ceasing to use the outer world to manage our inner wounds. This becomes the sacred art of spirituality.

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Category: Michael Singer Podcast

E157: Understanding Mind—The Vibrations of Thought a...

E156: Mind Is Not the Enemy—What’s Stored In It Is

E155: Mind as Vibration—The Root of Suffering and th...

E154: You Are the Ocean—Escaping the Limits of the E...

E153: Evolution—The Divine Dance of Consciousness an...

E152: The Art of Spirituality—From Practice to Liber...

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