Category: Michael Singer Podcast

E130: Ceasing to Contract Consciousness

Consciousness is the most important aspect of existence, without which nothing has meaning. We suffer because we contract our awareness onto one small, self-centered point of creation—our own thoughts, emotions, and preferences—rather than letting consciousness remain open and expansive. Daily life becomes a spiritual path by using our relationships, experiences, and internal reactions as opportunities to stop focusing on our egos and begin allowing consciousness to remain open, free, and in harmony with all that is.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

E129: Using Daily Moments for Spiritual Growth

The spiritual journey begins not with lofty mystical pursuits but with the practical, inner decision to handle reality as it unfolds. Most of our suffering stems from our inability to deal with inner energies that arise due to past events we have stored for years. By learning to stay present, let go, and work with these energies, we purify ourselves and allow shakti to flow freely, eventually reaching a state of inner liberation and wholeness.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

E128: Chiseled by Life — The Purpose of Every Moment

Life’s purpose is to evolve by using every experience to remove the limitations created by your personal fears, desires, and judgments that obscure your inherent radiance. Evolution begins by accepting life’s challenges, instead of resisting them, and growing into a greater being because of them. Life is like a Divine Sculptor chipping away the dross of your personal self in order to reveal the magnificence of your true Self.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

E127: Unconditional Well-Being — The Practice of Non...

Our lives are governed by the programming from our past experiences that create preferences, defenses, and closures which block the natural upward flow of shakti. Spiritual work is learning to not close—releasing stored disturbances, relaxing in the face of triggers, and practicing openness in ordinary situations until we experience unconditional well-being. Sustained openness liberates your inner energy, leading to overwhelming love, joy, and, ultimately, spiritual union.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

E126: Work at the Root—Why the Mind Is Restless

The mind’s natural state is pure, quiet, and expansive, but it appears restless because of unresolved experiences that were not allowed to pass through. These stored impressions generate the personal mind, a constant stream of likes, dislikes, fears, and desires that you mistake as “you”. Liberation comes through the daily practice of handling life’s experiences and living from the witness rather than from these stored impressions.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

E125: The Simplicity of True Spirituality—Learning t...

Life is extraordinarily simple: we are conscious beings living on a tiny planet spinning through vast empty space for a very short period of time. We did not create our bodies nor the rest of nature that surrounds us, yet we try to own and manipulate them, believing our happiness depends on controlling life. But true happiness comes from learning to handle reality, then working with it to create something beautiful. This involves practicing openness, letting go of past blockages, and refusing to build a self-concept out of personal likes and dislikes. By doing so, we rediscover our natural shakti flow and evolve into beings who can live with love and freedom instead of suffering.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

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