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Category: Michael Singer Podcast

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E131: Right Understanding — The Journey Back to the ...

Michael Singer — November 20, 2025

At its core, right understanding means focusing on the difference between consciousness and the objects of consciousness—the one and the many. If we falsely identify with an object, we must deal with the inner energy generated by that identification. Resisting that energy causes stored impressions that shape our preferences, desires, and suffering. Permitting the energy to pass through allows us to accept reality as it unfolds and honor the pain, joy, and mystery of life as a vehicle for growth and liberation. This is the essence of self-realization and the path to enlightenment.

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Post Views: 683

E130: Ceasing to Contract Consciousness

Michael Singer — November 17, 2025

Consciousness is the most important aspect of existence, without which nothing has meaning. We suffer because we contract our awareness onto one small, self-centered point of creation—our own thoughts, emotions, and preferences—rather than letting consciousness remain open and expansive. Daily life becomes a spiritual path by using our relationships, experiences, and internal reactions as opportunities to stop focusing on our egos and begin allowing consciousness to remain open, free, and in harmony with all that is.

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Post Views: 789

E129: Using Daily Moments for Spiritual Growth

Michael Singer — November 13, 2025

The spiritual journey begins not with lofty mystical pursuits but with the practical, inner decision to handle reality as it unfolds. Most of our suffering stems from our inability to deal with inner energies that arise due to past events we have stored for years. By learning to stay present, let go, and work with these energies, we purify ourselves and allow shakti to flow freely, eventually reaching a state of inner liberation and wholeness.

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E128: Chiseled by Life — The Purpose of Every Moment

Michael Singer — November 10, 2025

Life’s purpose is to evolve by using every experience to remove the limitations created by your personal fears, desires, and judgments that obscure your inherent radiance. Evolution begins by accepting life’s challenges, instead of resisting them, and growing into a greater being because of them. Life is like a Divine Sculptor chipping away the dross of your personal self in order to reveal the magnificence of your true Self.

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Post Views: 754

E127: Unconditional Well-Being — The Practice of Non...

Michael Singer — November 6, 2025

Our lives are governed by the programming from our past experiences that create preferences, defenses, and closures which block the natural upward flow of shakti. Spiritual work is learning to not close—releasing stored disturbances, relaxing in the face of triggers, and practicing openness in ordinary situations until we experience unconditional well-being. Sustained openness liberates your inner energy, leading to overwhelming love, joy, and, ultimately, spiritual union.

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Post Views: 684

E126: Work at the Root—Why the Mind Is Restless

Michael Singer — November 3, 2025

The mind’s natural state is pure, quiet, and expansive, but it appears restless because of unresolved experiences that were not allowed to pass through. These stored impressions generate the personal mind, a constant stream of likes, dislikes, fears, and desires that you mistake as “you”. Liberation comes through the daily practice of handling life’s experiences and living from the witness rather than from these stored impressions.

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Category: Michael Singer Podcast

E131: Right Understanding — The Journey Back to the ...

E130: Ceasing to Contract Consciousness

E129: Using Daily Moments for Spiritual Growth

E128: Chiseled by Life — The Purpose of Every Moment

E127: Unconditional Well-Being — The Practice of Non...

E126: Work at the Root—Why the Mind Is Restless

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