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Category: Self-Compassion

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Psychology Self-Compassion

James Finley: The Axial Moment of Healing

James Finley — November 17, 2015

James Finley is a clinical psychologist and the author of books such as Christian Meditation and The Contemplative Heart. With Sounds True, James has created several audio learning programs including Meister Eckhart’s Living Wisdom and Transforming Trauma (with Caroline Myss). In this episode of Insights at the Edge, Tami Simon and James discuss the concept, history, and direct experience of “the dark night of the soul.” They also speak on the possibility of healing trauma through spiritual practice. (54 minutes)

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Meditation Self-Compassion

Rousing Openheartedness

Susan Piver — October 27, 2015

Susan Piver is a Buddhist teacher and the New York Times bestselling author of books such as How Not to be Afraid of Your Own Life. Susan is one of the contributors to the Sounds True anthology Darkness Before Dawn: Redefining the Journey Through Depression. In this episode of Insights at the Edge, Susan and Tami Simon discuss depression as a catalyst for unexpected change, and how this “strange friend” can help us to become more compassionate. They talk about meditation as a path to opening the heart, and why some people instinctively resist the meditator’s cushion. Finally, Tami and Susan speak on what it means to live each day with bravery. (63 minutes)

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Post Views: 648
Mindfulness Self-Compassion

No Mud, No Lotus

Chris Grosso — September 22, 2015

Chris Grosso is a public speaker, writer, spiritual director, and recovering addict who leads groups in detoxes, yoga studios, youth centers, hospitals, and festivals worldwide. With Sounds True, Chris Grosso has released a new book called Everything Mind: What I’ve Learned About Hard Knocks, Spiritual Awakening, and the Mind-Blowing Truth of It All. In this episode of Insights at the Edge, Chris and Tami Simon discuss the deep connection between spiritual awakening and recovery. They also consider methods of working with self-loathing and judgment, as well as how genuine communication provides a doorway to meaningful connection. Finally, Chris shares a sampling of the practices on offer in Everything Mind. (76 minutes)

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Mindfulness Self-Compassion

Shaking It Up

Bradford Keeney — September 1, 2015

Bradford Keeney is an internationally renowned scholar, therapist, speaker, and teacher. In addition to being the author of several classics in the field of psychotherapy, including Aesthetics of Change and Shaking Medicine, Brad has a deep connection to elders of numerous indigenous cultures and is a recognized spokesperson for the old ways of ecstatic shaking. He is the author of the Sounds True audio learning course Shaking, and coauthor of the book Shamans of the World. In this episode of Insights at the Edge, Tami Simon and Bradford have an intriguing conversation about being “struck by lightning” on the path to awakening, the value of both arousal and relaxation in our practice, and the vital role of absurdity in our spiritual journey. (56 minutes)

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Self-Compassion Spirituality

Lunar Spirituality, Loss & Faith

Barbara Brown Taylor — July 28, 2015

Barbara Brown Taylor is a New York Times bestselling author, professor, and Episcopal priest. She has served on the faculty of Piedmont College as the Butman Professor of Religion and Philosophy since 1998, and has released such widely praised books as Leaving Church and Learning to Walk in the Dark. In this episode of Insights at the Edge, Barbara and Tami Simon speak about appreciating the power of divine absence as well as divine presence. They talk about the value of becoming familiar with darkness and a “lunar spirituality” inspired by walking beneath the light of the moon. Finally, Tami and Barbara discuss the modern predilection toward busyness and how a dedicated Sabbath day can help alleviate the stress of everyday life. (54 minutes)

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Mindfulness Self-Compassion

Finding Beauty in a Broken World

Terry Tempest Williams — July 7, 2015

Tami Simon speaks with Terry Tempest Williams, a writer, naturalist, environmental activist, and author of several books including Finding Beauty in a Broken World and an original audio adaptation of the book, published by Sounds True. In this interview, Terry discusses her creative process as a writer and how she has been able to find beauty in a broken world. (47 minutes)

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Sounds True is a multimedia publishing company founded in 1985 by Tami Simon, with the mission of disseminating spiritual wisdom. The company is based in Lafayette, Colorado.

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