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The Yoga of Awakening – with Seane Corn

Seane Corn — May 15, 2014

We are so happy to present The Yoga of Awakening series with yogini and friend Seane Corn, with the first DVD entitled, Body-Mind Flow.

With this three-volume training series, Seane makes available for the first time her complete program for entering the deeper dimensions of #yoga—and discovering our own vast capacities of consciousness,#empowerment, and connection. Each DVD guides us into a unique realm of consciousness—the physical-mental, the emotional-energetic, and the psychic-symbolic—to discover our full potential in each dimension.

Volume I, Body-Mind Flow, teaches the foundational practices of the series. DVD One provides all-level instruction in #Vinyasa flow yoga and on awareness of the body for inner discovery and healing. DVD Two offers more advanced practice to stabilize your foundation, deepen the body-mind connection, and release tension. With precise and easy-to-follow guidance, you’ll learn how to:

– Build each pose from the ground up while tuning into the body-mind
– Harmonize movement, breathing, and awareness
– Work with your physical “edges” to release stuck emotions
– Create strength and well-being—physically and spiritually

Learn more @ Sounds True.com: https://bit.ly/RcUolD

seane

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Miracles at Work

Emily Bennington — July 17, 2017

Friends –

If you’re reading this, it’s safe to assume that you are on a spiritual journey.

Me too.

And the most transformative insight I’ve gained over many years of spiritual study is that love is the foundation of our being.

This sounds nice, of course, until you apply it at work.

Then things tend to get a bit messy.

That’s because we are told we have to be “tough” to get ahead, and yet for many of us, being tough feels out of alignment with love.

On the other hand, being “soft” feels—well, soft.

If you relate to this struggle, perhaps you’ve also made attempts to compartmentalize your “spiritual” self and your “business” self, only to feel lacking in both.

This is where A Course in Miracles comes in and where you can use the Course’s insight to achieve a high level of career success while honoring your sacred path at the same time.

In my new book, Miracles at Work: Turning Inner Guidance into Outer Influence, I’ve taken the basic principles of A Course in Miracles and translated them into dozens of practical tools that will enhance your experience and influence on the job, regardless of whether you are a student of the Course or not.

As a small sample of what you can expect, I invite you to try this experiment from Miracles at Work:

Instead of viewing “love” as a gesture of affection, try thinking of it as a rejection of any littleness within your own mind. In this sense, love doesn’t mean running around your office in a cloying state of sweetness; rather, it becomes a moment-by-moment practice of dissolving any judgment that can lead to emotional instability. As a result, the more you remove the judgment, the more you will find yourself becoming a clear channel for the expression of compassion and wisdom towards yourself and others.

Far from being soft or naïve, I would argue that this is actually the most sophisticated way you can show up in the world – and in Miracles at Work I’ll show you how it’s done.

Let’s get started,

Emily

PS – Order Miracles at Work today and receive more than six hours of free bonus interviews. Click here for details.

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Post Views: 386

Getting Grief Right

Sounds True — September 22, 2017

Dear friends,

Only a few months ago, I received word that a dear friend’s child had been tragically killed in a car accident. Although I have worked with hundreds of bereaved people in my 38 years as a grief counselor, I felt worried as I went to be with my friend. “What will I say to this dear man about his loss?”

Then I remembered: “I don’t need to be anxious about the right thing to say. My purpose as his friend is to be present for whatever he might need.”

Supporting someone in their grief is a tall order if ever there was one. How, exactly, do you show true compassion for a grieving person? Here are a few ideas I mention in my new book, Getting Grief Right:

Simply and sincerely say: “I’m very sorry.”
- No more words are necessary. Really.
Show up at the house, visitation, or funeral; express simple words of sorrow; and then let the mourning person dictate what happens next.
- She may open her arms for a hug, or she may clearly want to keep people at a distance. He may want to talk about his loss or about baseball. Be with them wherever they are.
Just simply be with that person and be compassionate.
- Being with a person in grief is a unique, one-way intimacy. Don’t try to fix it or make him or her feel better.
Listen with your eyes and respond with nods that convey, “I get it.”
Laugh with them when it’s time to laugh. Cry if tears come.

And remember, even after the last casserole dish is picked up, many who mourn feel forgotten.

Bring a meal on the two-month anniversary of the death.
Take your friend to coffee six months after the death and listen carefully to what they share about their story of loss.
Speak the name often of the one who died.
Donate to a relevant memorial at the year anniversary of the death or on the birthday of the one who died.

I hope these ideas will help you to create a compassionate community for those who you know are grieving.

Most Sincerely,

Patrick O’Malley

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3 Ways to Practice You This Holiday Season

Elena Brower — December 18, 2019

Practicing being true to ourselves is a delicate dance of knowing ourselves, then respecting and serving that truth. This requires cultivation of both internal stability and external ease. How can we do this when we are surrounded by cultural chaos as well as our own family dramas? Here are three ways to Practice You this holiday season.

Write It Down

Set a timer for five to ten minutes; write who you are and where you’re going. Note every label and defining element of who you perceive yourself to be, and then note your vision for yourself next year, in five years and in ten years. Coming to know yourself will help you be steady when confronted, soft when you’d normally get agitated, and more kind at just the right times.

Sit With It

Nothing changes in an instant, and we can continuously and simply ask to be shown what the next step might be. If prayer is when we speak to our idea of a higher power, meditation is a moment to listen for healing, becomes a respite, a break in the day, a time to heal ourselves. Sit with it. Sit with what you learn when you listen a few minutes more.

Move More Slowly

One of the simplest ways I practice being myself is to simply slow down. I’ve learned this from every moment of deep loss, grief, or heartache–if i move more slowly, I won’t break. I can see what’s useful, what’s nourishing, what’s holy about this moment. Slowing down for myself helps me refine what I’m practicing and choosing in my life.

Elena Brower is a Mama, author of Practice You, yoga instructor, designer, and artist based in New York City. Devoted to cultivating meditation as our most healing habit, she’s created potent online coursework and produced On Meditation, a film featuring personal portraits of renowned meditators. For more, visit elenabrower.com.

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Paul Selig: A Journey to the Upper Room: An Attunement...

Paul Selig — February 10, 2026

How do we move beyond fear and separation to experience our true divine nature—especially in times of collective upheaval and uncertainty?

This week, Tami Simon welcomes Paul Selig, a channeler, author, and teacher who has brought through 13 extraordinary books from non-physical guides he describes as teaching from “the upper room.” Born an atheist and trained at Yale, Paul experienced a spontaneous kundalini awakening in 1987 that left him clairvoyant and fundamentally changed his understanding of reality. Since then, he has served as what he calls a “spoken stenographer” for teachings on consciousness, awakening, and our capacity to align with the divine.

Join Tami and Paul to explore:

Paul’s dramatic awakening experience and emergence as a channel
What it feels like to receive and transmit channeled wisdom
The “upper room”—a vibrational state beyond fear and separation
How to recognize when we’re acting from fear versus divine knowing
The clearing process that accompanies spiritual awakening
Why this particular time calls for radical transformation of old structures
The powerful attunement: “I am in God, I am of God, I am with God”
How to maintain trust and openness when part of us still holds back
Practical ways to realign with source amidst chaos and uncertainty

If you’re navigating this time of collective change and seeking a deeper connection to your divine nature, this conversation offers both inspiration and practical guidance for claiming the upper room—that aspect of consciousness where we already dwell in union with all that is.

This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One.

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Post Views: 958

E179: Stop Struggling to Fix the Outside—Clear the I...

Michael Singer — May 7, 2026

Suffering is not caused solely by external events, but by the internal impressions we have stored from the past. Spiritual growth comes from letting go of these stored disturbances by relaxing through discomfort instead of trying to control life to match our preferences. True surrender is internal—it is the process of releasing what we hold inside and allowing natural peace, love, and energy to flow..

The Yoga of Awakening – with Seane Corn

Miracles at Work

Getting Grief Right

3 Ways to Practice You This Holiday Season

Write It Down

Sit With It

Move More Slowly

Paul Selig: A Journey to the Upper Room: An Attunement...

E179: Stop Struggling to Fix the Outside—Clear the I...

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