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E180: From Ego to Freedom—The Path to Liberation

The personal mind creates suffering by making everything be about “me,” which generates fears about the future and attachments to the past. These stored impressions form the ego, which distorts reality and causes continuous psychological disturbance. Liberation comes from letting go of these patterns and practicing acceptance—learning to handle whatever arises without resistance.

© Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

All in a flow together

What is spiritual awakening? Author, respected energy healer, and medical doctor Ann Marie Chiasson speaks of the journey as waking up to the reality that “we’re all in a flow together.” Rather than perceiving reality through the lens of what we want, we begin to see things as they are, which releases a tremendous amount of energy in our lives. Filmed live at The Wake Up Festival, Dr. Chiasson describes her experience of awakening and its implications in our lives.

We at Sounds True are committed to exploring the many faces and facets of awakening, and would love to hear from you as to your experience and understanding. Perhaps it is the case that there are 7 billion doorways into awakening, one for each human heart.

 

Music to Love the World Awake

Tami Simon speaks with Craig Kohland, a visionary sacred music composer, producer, and performer. He is the director of the Shaman’s Dream World Groove Ensemble, and has created three albums with Sounds True including Kerala Dream, dance: dream: dance, and African Dream, as well as a remix with Jai Uttal entitled Dial M for Mantra. Craig speaks about music as a spiritual experience, the ritualistic aspect of music, and the role of music as a positive voice in the world while listening to three musical selections from Shaman’s Dream. (54 minutes)

Facing Death to Live Fully

Tami Simon speaks with Ed Bastian a Buddhist scholar, teacher, filmmaker, and president of the Spiritual Paths Foundation, an organization that provides retreats, classes and advanced programs on interfaith studies. He is also the coauthor of the Sounds True book Living Fully, Dying Well. Ed Discusses what he calls “the gift of death,” what science tells us about consciousness outside the body, and the transformation that occurs when we face death full on. (44 Minutes)

Corinne McLaughlin: The Politics of Dynamic Change

Tami Simon interviews long-time social change agent and the co-author of Spiritual Politics, Corinne McLaughlin. Corinne explains the coming changes of 2012 in terms of their economic, political, and spiritual significance. She describes the unfolding of a higher evolutionary plan, and the growth in socially responsible businesses and non-adversarial, transpartisan politics. (49 minutes)

From Stress Relief to Inner Growth: Exploring the Bene...

Learn about the life-changing benefits of meditation, from stress relief to inner growth. Explore practical wisdom and start your journey to well-being today!