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E32: Transforming Struggle into Strength: The Art of C...

Michael Singer — December 8, 2024

True peace comes from letting go of preferences and consciously interacting with life as it unfolds. Life’s moments, good or bad, are unique experiences to be appreciated and respected. Embracing challenges with openness can transform struggles into meaningful experiences. This shift in consciousness toward acceptance fosters an elevated, peaceful inner state. This is the foundation for deep spiritual growth.

For more information, go to michaelsingerpodcast.com.

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Post Views: 597

E85: You Are Not Who You Think You Are

Michael Singer — June 11, 2025

You are not your thoughts, emotions, or experiences—you are the conscious awareness behind them. Identifying with these inner phenomena creates a disturbed inner world that you mistakenly try to fix with the outside world. Spiritual growth involves changing your relationship with your mind and emotions by releasing their past stored blockages and rediscovering the stillness, clarity, and joy of your true nature.

For more information, go to michaelsingerpodcast.com.

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Post Views: 551

E70: Beyond the Self-Concept: Returning to Spiritual T...

Michael Singer — April 20, 2025

Have you noticed that you live with a personal mind that is shaped by your past experiences? In that mind, you develop a self-concept of how life should be. This ego-mind leads to tremendous suffering and distorted views of truth. True spirituality involves recognizing that you are not your thoughts or experiences, but the consciousness that observes them. By ceasing to identify with your ego and facing reality without resistance, you can awaken to a deeper truth and experience lasting peace and fulfillment.

For more information, go to michaelsingerpodcast.com.

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Post Views: 808

E67: Life as Your Teacher: Embracing Growth in Every M...

Michael Singer — April 9, 2025

Spiritual growth is not separate from daily life but an integral part of it. It is about recognizing the sacredness of every moment and maintaining a divine state regardless of life’s circumstances. Life’s challenges and discomforts serve as opportunities to grow and evolve. The ultimate goal is to free yourself from attachments, expectations, and self-imposed limitations and return to the natural state of Self-Realization. By letting go of mental and emotional constraints, you can effortlessly ascend to a higher state of being.

For more information, go to michaelsingerpodcast.com.

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Post Views: 714

E66: You Are Not Your Thoughts: From Mental Noise to I...

Michael Singer — April 6, 2025

Most human suffering stems from being addicted to the mind and its narratives. The mind uses past experiences to shape expectations and to resist reality. You must shift from identifying with thoughts and ego to realizing yourself as pure consciousness—the observer behind all experiences. True spiritual freedom comes from embracing reality without resistance and allowing inspiration to flow through you. The mind, while a powerful tool, should serve the deeper self rather than dictating your life. Joy, wisdom, and clarity arise naturally when you stop trying to control life and instead accept and let go.

For more information, go to michaelsingerpodcast.com.

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Post Views: 762

E63: From Mind to Enlightenment: Understanding Yoga...

Michael Singer — March 26, 2025

Yoga isn’t merely about physical postures or meditation techniques; it is the journey toward union with the true self. It introduces the concept of koshas—layers of human existence from the physical body to the blissful body. Consciousness gets entangled in the lower bodies of thoughts, emotions, and past experiences, which leads to suffering and distraction from our inherent joy. True spiritual growth is not about seeking something external but about letting go of these stored emotional and mental blockages. Ultimately, yoga is the process of transcending these layers and experiencing our natural state of bliss, love, and oneness with the universe.

For more information, go to michaelsingerpodcast.com.

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