• Shai Tubali: Why We Need Heart Intelligence Now

    Shai Tubali PhD — October 28, 2025

    Tami Simon and renowned spiritual teacher Shai Tubali explore the intriguing concept of the flexible heart and delve into how emotional flexibility can be pivotal for trauma...

  • The Michael Singer Podcast

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  • Insights At The Edge

    Tami Simon’s in-depth audio podcast interviews with leading spiritual teachers and luminaries. Listen in as they explore their latest challenges and breakthroughs - the leading edge of their work.

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Subscribe to The Michael Singer Podcast

Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center.

Meet Your Host Michael Singer

Michael A. Singer is the author of the #1 New York Times bestseller The Untethered Soul, The Surrender Experiment, Living Untethered, and several popular Sounds True programs, including the Living from a Place of Surrender online course. In 1971, while pursuing his doctoral work in economics, he experienced a deep inner awakening and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. Through the years, he has made major contributions in the areas of business, the arts, education, health care, and environmental protection. Author photo © Timothy Davis

Most Recent

E81: Expanding Beyond the Personal Mind

The mind is not inherently a problem—it becomes one when used to narrowly define reality based on our extremely limited personal experiences. This limited frame of reference leads to suffering, judgment, and a compulsive need to control life to match our preferences. Spiritual freedom comes from recognizing the vastness of existence, surrendering the egoic mind, and appreciating the miraculous nature of reality as it is.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

Zach Leary: Psychedelics in the 21st Century and How t...

He’s the son of Timothy Leary and one of today’s leading voices in the psychedelic renaissance of the 21st century. But Zach Leary’s journey hardly unfolded in the way you might expect. In this deeply informative and myth-busting podcast, Tami Simon speaks with Zach about his new book with Sounds True, Your Extraordinary Mind. 

With a “friend to friend” approach to discussing the amazing potential for the safe use of psychedelics, Tami and Zach converse about: carrying forward the legacy of the front-runners of psychedelic exploration, including icons like Terence McKenna, Humphry Osmond, Dr. John C. Lilly, and of course, Zach’s father Timothy and Richard Alpert (Ram Dass); acknowledging the mistakes of the past and dispelling the myths and misconceptions about psychedelics; bringing legitimacy to the use of psychedelics for healing and insight; a review of the major compounds and their sources (natural and manmade), such as MDMA, psilocybin mushrooms, ayahuasca, LSD, and ketamine; the importance of the 3 S’s: set, setting, and sustainability; turning insights into action; challenging experiences (instead of “bad trips”); Carl Jung and shadow work; using psychedelics to overcome our fear of death; Zach’s personal battle with addiction and how psychedelics supported his recovery; the nature of consciousness; psychedelics as humanity’s evolutionary partner; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

E80: Wavelets of Consciousness: The Field of Mind Expl...

The mind is a field of infinite energy that generates thoughts like wavelets or ripples in a lake. These wavelets are transient and harmless unless we hold them in place by focusing undue attention on them. Held in place, these wavelets freeze and become the mental patterns of our ego and belief systems, which distort our perception from then on. Liberation comes from learning to relax and not resist energy as it passes through, and by letting go of the older patterns as they arise.

For more information, go to michaelsingerpodcast.com.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

Customer Favorites

Gladys McGarey: Activating Our Life Force with Love

At the ripe young age of 102, physician, author, and great-great-grandmother Dr. Gladys McGarey maintains an active consulting practice and in 2023 published her most recent book, The Well-Lived Life. Widely considered the mother of holistic medicine, Dr. Gladys is a cofounder of the American Holistic Medical Association who for more than 60 years has influenced the way we view health, healing, and self-care. 

In this podcast, Tami Simon speaks with Dr. Gladys about her remarkable life—including where she finds “the juice” that fuels her ongoing accomplishments—sharing invaluable insights into keeping life alive as we grow older; offering our light to those who need it; the art of contacting the physician within the patient; coming back to health through “the trickle around the dam”; trusting your inner knowing; how everything in life is a teacher; love as the essence of healing; overcoming fear; the choice to be glad; the five Ls—life, love, laughter, labor, and listening—and how they intersect; reincarnation and karma; Dr. Gladys’s vision of “a village for living medicine”; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Sarah Blondin: Kneeling at the Doorway of Your Heart

Sarah Blondin is an author and spiritual teacher whose guided meditations have been enjoyed by thousands of people around the globe. She is also the founder, writer, videographer, and creator of the podcast Live Awake. In this week’s podcast, Tami Simon and Sarah discuss her new book, Heart Minded: How to Hold Yourself and Others in Love. Their conversation explores the profound shift from living “above the neck” to fully inhabiting our hearts, how we can transmute suffering and discomfort with the energy of our hearts, connecting to our inherent wisdom and compassion, and much more. 

Living Untethered

Michael A. Singer is the author of the #1 New York Times bestseller The Untethered Soul: The Journey Beyond Yourself, the New York Times bestseller The Surrender Experiment: My Journey into Life’s Perfection, and, most recently, Living Untethered: Beyond the Human Predicament. In 1971, while pursuing his doctoral work in economics, he experienced a deep inner awakening and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a retreat center where people of any religion or set of beliefs can come together to experience inner peace. Through the years, he has made major contributions in the areas of business, the arts, education, health care, and environmental protection.

In this podcast, Michael joins Sounds True’s founder, Tami Simon, to speak about his latest book. Tami and Michael discuss the first question for the spiritual journey, “Are you in there?”; the “three-ring circus” of the outside world, the thoughts in your head, and the emotions that emanate from your heart; the energy of Shakti; removing the samskaras (or energy blockages) within you; resistance, will, and accepting reality; practicing the little things—the “low-hanging fruit”—on the path of surrender; the proper use of positive thinking; the mantra “I can handle this”; witness consciousness and the practice of “relax and release”; the art of transmutation; piercing the spiritual heart; and more.

Timeless Classics

Most Recent

S1 E3: Giving Meaning to the Time Between Your Birth a...

The time that we have between our births and our deaths is a great gift. What we do with this time and how we give our lives meaning is the subject of this podcast with Michael Singer. Here, Singer discusses hard yet empowering truths about the fleeting nature of our lives, the inherent flaw in our most common strategies for feeling “okay inside,” why spirituality is never about getting what you want or avoiding what you don’t want, and much more.

For more information, go to michaelsingerpodcast.com.
© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

S1 E2: Doing the Real Work to Free Yourself

According to Michael Singer, the only one stopping you from experiencing the heights of divine ecstasy and freedom is you. In this podcast, he describes the real work of the spiritual path as the process of removing our inner blockages and self-made obstacles in order to uncover the natural states of bliss and spiritual liberation that are our birthright. He also discusses discovering “witness consciousness,” the cause of karma, the art of relaxing and releasing resistance to our experience, and more.

For more information, go to michaelsingerpodcast.com.
© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

S1 E1: Ceasing to Be Caught in the Waters of Mind

The natural state of the mind is like calm, still water, teaches Michael Singer. The practice of spiritual surrender—to “relax and release” our resistance to whatever arises in our experience—is the pathway to enjoying serenity of mind no matter what the universe throws your way. In this podcast, Michael Singer uses the analogy of an aquatic bird maintaining its balance on rough water to illustrate what to do and what not to do if we want to stay poised and upright when life gets turbulent.

For more information, go to michaelsingerpodcast.com.
© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

Listener Favorites

E116: Doing the Best You Can: The Path to Liberation

Doing the best you can every moment with what’s in front of you is the entire path to liberation. Outcomes don’t define you; the inner growth you earn by showing up wholeheartedly does. Life is your teacher; just do your very best and what comes back are your lessons, not your punishments or rewards. Let go of goal-orientation and approval-seeking. Keep welcoming life’s experiences, and you’ll trade neurosis and control for openness, energy, and joy.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

E114: The Third Way: Transmuting Energy Instead of Sup...

The essence of spiritual growth is learning to work directly with your inner energy rather than trying to affect it indirectly by controlling outer circumstances. When the outer world does not meet your preferences, your inner energy gets disturbed, and you either try to suppress it (which creates blockages) or reactively express it (which can cause its own problems). Instead, by relaxing in the face of the disturbed energy, welcoming it, and allowing it to rise and purify—the energy can be transmuted into spiritual growth. Practiced steadily in everyday life, this returns you to the seat of the Self, where joy is natural because the energy flow is unblocked.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

E115: Spiritual Evolution: From Control to Equanimity

Spirituality is inner evolution—adaptability to reality instead of struggling with the outside world because you can’t handle it. Begin by relaxing and releasing inner resistance the moment it comes up, rather than storing life’s events as past negative impressions. This will gradually harmonize your inner energy flow with the unfolding of life. Willful action, when needed, will come from a state of inner clarity, and over time, this elevated state will become a permanent state of being rather than a passing experience.

© Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

Timeless Classics

S3 E5: Experiencing Love and Joy Instead of Fear and D...

“When your personal self isn’t taking over,” teaches Michael Singer, “your heart is full and your mind is clear.” So what stops this from happening? Our fears and our desires.

In this episode, Michael shows us how to replace the never-ending pursuit of what you think will make you OK with that which will actually fill you with unconditional love and joy.

For more information, go to michaelsingerpodcast.com.
© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

S3 New Year’s Bonus: Every Day Gets Lighter When...

What do you plan to do with your “next lap around our star”?

Nearly everyone, Michael Singer observes, will do the same thing they do every other year of their lives: try to get what they want and avoid what they don’t want. And they’ll be just as unhappy.

Why do we do this? Can’t we liberate ourselves from this no-win situation? Here, Michael shines an optimistic light on the New Year.

For more information, go to michaelsingerpodcast.com.
© Sounds True Inc. Episodes: © 2024 Michael A. Singer. All Rights Reserved.

The Michael Singer Podcast: Season 3 Trailer

Are you ready for the next chapter in Michael Singer’s profound (and often irreverent) wisdom? Check out this audio trailer from Sounds True founder Tami Simon, announcing Season Three of The Michael Singer Podcast.

Join us on [September 13th] for the first new episode of this acclaimed podcast.

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