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E191: Living Inside—The Spiritual Science of Learnin...

We live as the inner experiencer of both sensory reality and internally created thoughts and emotions. Inner suffering comes not from the world itself but from our resistance to experiences. By clinging to what we like and resisting what we dislike, we create desires and fears that shape the ego and distort how we perceive reality. Spiritual growth comes through learning to relax through difficult experiences, letting emotional energy pass instead of suppressing it, and gradually becoming capable of handling life without dependence on external conditions. Only then can we be free enough to act from love rather than self-interest and raise the energy around us.

© Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

Lodro Rinzler: Basic Goodness in a World on Fire


How do you hold true to your convictions to be good in a world that’s on fire?

This week, Tami Simon speaks with Lodro Rinzler—Buddhist meditation teacher, founder of the Basic Goodness Collective, and author of seven books including the international bestseller The Buddha Walks into a Bar—about his new book, You Are Good. You Are Enough: Free Yourself from the Trap of Doubt and Return to Basic Goodness. Together, they move through the book’s three arcs: seeing the goodness in ourselves, in others, and in society itself.

Join Tami and Lodro to explore:

  • The concept of basic goodness—what it actually means, where it comes from in the Tibetan Buddhist tradition, and why you don’t have to be a Buddhist to recognize it in yourself
  • How capitalism profits from the lie of not-enoughness—and what it would mean to collectively stop believing it
  • The “trap of doubt”: that insidious inner voice that keeps us striving, comparing, and withholding self-acceptance
  • How to extend compassion toward people who drive us crazy—including world-threatening politicians—without excusing harm or collapsing into Pollyanna thinking
  • The parrot and the forest fire: a jataka tale about what it means to name what’s broken and show up anyway
  • Chögyam Trungpa Rinpoche’s teaching that seeing the phenomenal world as sacred is “the first and last practice of all”
  • A closing guided meditation to help listeners touch basic goodness in their own direct experience

Whether you’ve been carrying shame for decades or are simply exhausted by a world that feels on fire, Lodro offers something rare: not a pep talk, but a genuine shift in view.

Listen now and find your way back to what was always there. →

This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One.

E190: The Seat of Consciousness—Freedom Beyond the E...

You are not your thoughts, emotions, preferences, or psychological patterns—you are the consciousness that is aware of them. Suffering comes from holding onto experiences, building an ego out of what you could not handle, and then trying to manipulate life so you never feel discomfort again. Spiritual liberation comes through remaining established in the seat of consciousness, letting experiences pass through without resistance, and eventually dissolving the separate self back into universal consciousness.

© Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

E189: The Spiritual Art of Handling Life

Spiritual growth is not about escaping life or reaching for God outside oneself, but about letting go of the ego self that constantly tries to resist and manipulate reality. Human suffering comes from the inability to handle inner discomfort, which leads people to try to control the outside world, suppress emotions, and fight to defend their self-concept. As one practices acceptance, surrender, and non-resistance, consciousness naturally rises beyond the personal self into peace, clarity, and union with higher awareness.

© Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.

David Deida: The Way of Zero


What happens when purpose disappears—and you don’t fall apart?

This week, Tami Simon speaks with David Deida—wisdom teacher and bestselling author of The Way of the Superior Man—about his new book, The Man of Zero: A Guide to Primal Power, Boundless Sex, and the Freedom Beyond Ambition. In it, Deida maps a rarely discussed phase of masculine development: the moment when drive, ambition, and meaning dissolve—and something far more fundamental takes their place.

Join Tami and David to explore:

  • What the “man of zero” actually is—and why it’s nothing like depression, blankness, or spiritual bypassing
  • The three phases of masculine development: basic man, superior man, and the man of zero—and how to know which phase you’re in
  • Why the feminine has a genius for testing your zero—and what that reveals about presence, integrity, and love
  • The art of “river banking”—and how the masculine provides depth and direction without domination
  • How inherited patterns, ancestral contractions, and mammalian impulses move through and eventually purify in the light of awareness
  • What “boundless sex” really means—and how intimacy shifts when love is no longer bounded by attraction to form
  • From deficient emptiness to full emptiness: the alchemical passage from lack to presence

This interview also speaks directly to women—and to anyone navigating the fluidity of masculine and feminine energies—offering a framework for understanding the partners, phases, and inner forces that shape our most intimate lives.

Listen now and discover what lies beyond the end of ambition. →

This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One.

E188: The Illusion of Self—Breaking Free from Ego

Ego is the false self, created from past experiences, that constantly judges, fears, and tries to control life to feel okay. Suffering comes from identifying with these inner patterns instead of recognizing oneself as the awareness observing them. Spiritual liberation is achieved by noticing, not resisting, and letting all inner disturbances pass through, revealing one’s true nature as peaceful, conscious presence.

© Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.