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E118: You Are Not Your Mind: The Journey Back to Self

Michael Singer — October 6, 2025

The spiritual journey explores the fundamental question of identity—not who you think you are, but who you truly are: consciousness itself. Ego, the false concept of self, is created when the mind clings to certain events and forms rigid preferences, desires, and identities around them. True freedom lies in ceasing to store these inner impressions and letting the energy of Shakti rise unimpeded into a state of unconditional joy and well-being.

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E117: The Real Work: Letting Go from Within

Michael Singer — October 2, 2025

True spirituality isn’t about mystical experiences or lofty ideals—it’s about honestly facing and working with the reality of your inner world. The journey begins by realizing you’ve been reacting, resisting, and clinging to disturbing experiences, and then defining an ego that struggles to be relatively okay inside. Real growth begins when you start letting go of internal disturbances instead of learning to live with them. Through surrender, acceptance, and inner relaxation, you can rediscover your natural state of unconditional love and well-being. This is the real spiritual path—practical, grounded, and available to anyone willing to do the inner work.

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Post Views: 4,074

Clea Shearer: My Cancer Will Be Purposeful

Clea Shearer — September 30, 2025

Discover the wisdom and practical lessons Clea Shearer gained on her cancer journey. This episode offers hope, humor, and supportive insights for anyone facing a serious physical illness or any of life’s other monumental challenges.

Clea Shearer discusses her new book, Cancer Is Complicated. With host Tami Simon, the author, entrepreneur, and co-founder of The Home Edit shares her journey through a stage two breast cancer diagnosis, the emotional and physical complexities of treatment, and the surprising gifts that emerged along the way. Learn how Clea’s experience reshaped her perspectives on life purpose and helping others, and how to support yourself or someone you love in navigating physical illness or other serious challenges.

Note: This interview originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

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Woman sitting in a kitchen, practicing meditation and yoga

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From Stress Relief to Inner Growth: Exploring the Bene...

Amy Burtaine
Michelle Cassandra Johnson — September 29, 2025

Learn about the life-changing benefits of meditation, from stress relief to inner growth. Explore practical wisdom and start your journey to well-being today!

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Post Views: 219

E116: Doing the Best You Can: The Path to Liberation

Michael Singer — September 29, 2025

Doing the best you can every moment with what’s in front of you is the entire path to liberation. Outcomes don’t define you; the inner growth you earn by showing up wholeheartedly does. Life is your teacher; just do your very best and what comes back are your lessons, not your punishments or rewards. Let go of goal-orientation and approval-seeking. Keep welcoming life’s experiences, and you’ll trade neurosis and control for openness, energy, and joy.

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“Mindfulness” written in cursive on white paper on a windowsill

Post Views: 151

Mindfulness vs. Meditation: How Each Practice Transfor...

Amy Burtaine
Michelle Cassandra Johnson — September 28, 2025

Explore mindfulness vs meditation and discover how each can uplift your mental health. Unravel the benefits, and start your transformative journey today!

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Most Recent

E118: You Are Not Your Mind: The Journey Back to Self

E117: The Real Work: Letting Go from Within

Clea Shearer: My Cancer Will Be Purposeful

From Stress Relief to Inner Growth: Exploring the Bene...

E116: Doing the Best You Can: The Path to Liberation

Mindfulness vs. Meditation: How Each Practice Transfor...

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