Welcome to SoundsTrue.com (our “Site”), the internet marketing arm of Sounds True, Inc. (“Sounds True,” “we,” “our,” and “us”). If you use or order from our Site, you agree to our Terms of Use. The information contained in this Site, including but not limited to these Terms of Use, is subject to change without notice. Your use of the Site following any such change constitutes your agreement to follow and be bound by the rules as changed. Sounds True creates and controls this Site from its offices in Louisville, CO, USA, and if your orders are accepted, they will be accepted in Colorado. By using this Site, you agree that Colorado law will govern these Terms of Use and your relations with Sounds True, without giving effect to any principles of conflicts of laws. If you do not agree, please do not use this Site. If you choose to access this Site from another location, you do so on your own initiative and are responsible for compliance with applicable local laws.
How to Have a Kid and a Life
In a culture that has created a faulty mythology around modern motherhood, here is a much-needed book to help women take back their autonomy, identity, and dreams—and become better moms because of it. An honest, playful, and irreverent survival guide from a Good Morning America parenting expert.
Full Description
Continue to have and grow your life, Mom—for your sake and your kids’.
When did being a good mom come to mean giving up everything that used to make you … you? That’s the question millions of 21st-century mothers grapple with every single day as they parent in our madly kid-centric culture. Contrary to the incessant messaging from everywhere, committing to yourself and your own needs is what makes for a good mother and happy kids.
With How to Have a Kid and a Life, popular journalist and Good Morning America parenting expert Ericka Sóuter shares her tips for being a happy, whole person while still being a great, and sometimes just good enough (which is plenty fine), parent. Sóuter blends her own stories of surviving the seismic challenges of parenthood with testimonials from stay-at-home and working moms; interviews with therapists and researchers; and findings from the latest studies on happiness, self-care, and parenthood. What she delivers is a wonderfully irreverent survival guide to motherhood, featuring:
- Advice on keeping your career on track while parenting
- Tips for handling clueless and unhelpful partners
- Taking back ownership of your body
- Creating a reliable village of support (even with moms you didn’t think you’d like)
- Staying connected with child-free friends
- What to do if you feel like you’re missing the “mom gene”
Format Details
| Paperback Book | eBook | |
|---|---|---|
| Contents | Paperback Book (256 pages) | eBook (256 pages) |
| Dimensions | 5 1/4 x 8 inches | |
| Product Code | BK05934 | BK05934W |
| ISBN Number | 978-1-68364-487-3 | 978-1-68364-488-0 |
Shipping and Returns
Shipping (US and Canada Only) calculated at checkout.
See Return Policy
100% Sounds True Guarantee
We stand by our products. Learn more100% SATISFACTION GUARANTEE
We unconditionally guarantee your satisfaction with all Sounds True download and physical products for one year when purchased via our website. If a Sounds True product fails to meet your expectations for any reason, simply contact Sounds True Customer Service for a full refund. For items purchased from Sounds True that are manufactured by other companies, we indicate the refund period in the product description.
Please note: Due to credit card fraud protection policies, refund requests over 120 days from purchase date will be refunded via a paper check (in US dollars) and mailed to the billing address on file or applied as a credit on account.
All downloadable audio and video titles are also covered by a one year guarantee.
Samples
PDF Sample
About Ericka Sóuter
Ericka Sóuter is a parenting expert on Good Morning America and other national network shows. With 20 years of journalism experience, she is a respected voice in parenting news and parenting advice. It’s her job to speak to parents across the country and to stay on top of the issues, controversies, and trends most affecting families today. Her work appears on CafeMom, mom.com, and additional sites that reach millions of parents monthly. She is a former staff writer for People magazine and Us Weekly, and her work has also been featured in Essence, Cosmopolitan, Self, HuffPost, and WebMD.
Ericka received her bachelor’s degree from Georgetown University and a master’s degree from the Columbia University Graduate School of Journalism. A native of Ann Arbor, Michigan, she currently lives in New York City with her husband, Caleb, and her sons, Lex and Aidan.
Author photo © Claudine Williams
We'll keep you up-to-date on new books and courses, free teachings, podcasts, exclusive discounts, and more.
