Shamanism

Shamanism is one of humanity’s oldest healing traditions, centered on direct connection with the natural world and non-ordinary states of consciousness. Sounds True offers courses from respected teachers including Sandra Ingerman, Hank Wesselman, and Alberto Villoldo. These programs cover journeying, soul retrieval, power animal work, and other core shamanic practices drawn from Indigenous traditions worldwide.

No prior experience is needed. Sounds True shamanic courses are designed for both newcomers and experienced practitioners. The Power of Shamanism and Revolutionary Discoveries from Non-Ordinary Realities offer accessible entry points that guide you through foundational practices step by step. Each course includes guided journeys and practical exercises you can integrate into daily life.

A shamanic journey is a meditative practice in which you enter a non-ordinary state of consciousness — typically guided by rhythmic drumming — to access insight, healing, and guidance. Sounds True courses teach the journey process step by step, from setting an intention to interpreting the imagery and sensations you encounter. The practice requires no special equipment beyond headphones and a quiet space.

Shamanism is not a religion but a set of practices and principles found across many cultures throughout human history. It does not require adopting a specific belief system. Sounds True shamanic courses present these practices in a respectful, cross-cultural context, honoring their Indigenous origins while making them accessible to modern seekers. Students of all backgrounds and spiritual orientations are welcome.

Yes. Shamanic techniques like soul retrieval, extraction, and power animal work are traditionally used to address emotional wounds, loss, and disconnection. Many modern practitioners and therapists integrate shamanic methods with contemporary psychology. Sounds True courses provide guidance for using these practices safely and effectively as part of a holistic approach to emotional and spiritual healing.

Sounds True offers courses including The Power of Shamanism, Revolutionary Discoveries from Non-Ordinary Realities, Healing with Spiritual Light, and programs exploring the intersection of shamanic practice with modern healing. Teachers include Sandra Ingerman, a leading voice in contemporary shamanism, and other practitioners with decades of experience in shamanic healing and teaching.