ATTUNING TO FUNDAMENTAL CONSCIOUSNESS
For the past 25 years in her psychotherapy practice, Dr. Judith Blackstone has helped people discover a subtle yet primary dimension of our being that she describes as fundamental consciousness. “Because fundamental consciousness pervades our whole body, it’s our deepest contact with our own individual self,” she explains. “Because we experience fundamental consciousness pervading our bodies and our environments at the same time, it’s also the basis of our oneness with everything.”
In this bonus guided practice, Dr. Blackstone leads us step by step in attuning to this remarkable state of awareness that creates a radical shift in the way we experience ourselves and the world around us.
JUDITH BLACKSTONE: EMBODIED REALIZATION
Tami Simon speaks with Dr. Judith Blackstone, a licensed clinical psychotherapist in New York and an innovative teacher in contemporary spirituality. With Sounds True, she has published a book called The Intimate Life: Awakening to the Spiritual Essence in Yourself and Others, and a six-session audio learning course called The Realization Process: A Step-by-Step Guide to Embodied Spiritual Awakening, in which she teaches her powerful method for attuning to fundamental (or non-dual) consciousness. In this episode, Tami has an illuminating conversation with Judith about two introductory ways of tapping into fundamental consciousness, how we can relate to others “core to core,” and the role of the body in the fullness of realization. (53 minutes)