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Rated 4.7 out of 5
A Lamp in the Darkness
Illuminating the Path Through Difficult Times
Paperback Book
Full Description
Changes When the path ahead is dark, how can we keep from stumbling? How do we make our way with courage and dignity? "Inside each of us is an eternal light that I call 'the One Who Knows,'" writes Jack Kornfield. "Awakening to this wisdom can help us find our way through pain and suffering with grace and tenderness." For anyone seeking answers during a time of trial, he offers A Lamp in the Darkness, a program filled with spiritual and psychological insights, hope-giving stories, and special guided meditations for skillfully navigating life's inevitable storms.
The practices in this book are not positive thinking, quick fixes, or simplistic self-help strategies. They are powerful tools for doing "the work of the soul" to access our inner knowing and to embrace the fullness of our life experience. With regular practice, these teachings and meditations enable you to transform your difficulties into a guiding light for the journey ahead. Join Jack Kornfield as your trusted guide and friend as you explore:
- Shared Compassion—a guided practice for planting the seeds of compassion and opening the heart to all that life brings
- The Earth Is My Witness—a meditation to establish firm footing in the midst of darkness, centered by a steady witnessing presence
- The Practice of Forgiveness—what Kornfield calls "the only medicine that can release us from the past and allow us to truly begin anew"
- The Temple of Healing—a guided visualization to meet your own inner healer
- Equanimity and Peace—a meditation for maintaining balance and acceptance regardless of the situation
Just as it is certain that each life will include suffering, explains Kornfield, it is also true that in every moment there is the possibility of transcending your difficulties to discover the heart's eternal freedom. With A Lamp in the Darkness, he offers you a beacon for yourself and others until joy returns again. Foreword by Jon Kabat-Zinn.
Includes digital access to audio tracks.
Format Details
| Paperback Book | eBook | |
|---|---|---|
| Contents | Paperback Book (103 pages) | Audio Download (1 hour, 19 minutes) |
| Dimensions | 5 x 5 inches | |
| Product Code | BD03823D | BD03823W |
| ISBN Number | 978-1-62203-096-5 | 978-1-62203-420-8 |
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About Jack Kornfield
Jack Kornfield, PhD, trained as a Buddhist monk in Thailand, Burma, and India and has taught worldwide since 1974. He is one of the key teachers to introduce Buddhist mindfulness practices to the West. He is the co-founder of the Insight Meditation Society and of Spirit Rock Center in Woodacre, California. He is a husband, grandfather, and activist and holds a PhD in clinical psychology. He has written more than fifteen books including The Wise Heart; A Path With Heart; After the Ecstasy, the Laundry; and more. For more, visit jackkornfield.com.
REVIEWS
Based on 18 reviews
100%
of reviewers would recommend this product to a friend
18 Reviews
Reviewed by Mark B.
I recommend this product
Review for A Lamp in the Darkness
Not satisfied. Could not get app to open. Tried your company help and could not resolve it and Kindle Fire help told me to get a refund. I won't be ordering anything more from your company.
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Reviewed by Patti B.
I recommend this product
Review for A Lamp in the Darkness
The written material and the audio are exceptionally well written and recorded. I feel met and I am able to make connections in myself that are liberating, empowering, and expressive of wholeness; a true lamp in the darkness.
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Reviewed by Jill E.
I recommend this product
Review for A Lamp in the Darkness
As is usual with his teaching, what Jack Kornfield presents in this book is wisdom, tempered with humour and great compassion--in practical, do-able meditations. A wonderful aid to growth in cultivating compassion. However, I bought the book in Kindle format (from Sounds True), which is very badly done--unedited errors, the occasional intrusion of words in italics that do not belong to the passage being read, and everything is run-on with no spaces except at chapter ends. Thus I highly recommend the book, but definitely not in kindle format--very disappointing.
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Reviewed by Julia D.
I recommend this product
Review for A Lamp in the Darkness
this is the second copy I purchase. this one was a gift as I so enjoyed mine
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