Review for Feeding the Hungry Heart
Excellent and insightful
Loading...
Was this helpful?
100% SATISFACTION GUARANTEE
We unconditionally guarantee your satisfaction with all Sounds True products for one year when purchased via our website or catalog. If a Sounds True product fails to meet your expectations—for any reason—simply return it with receipt for a full refund. For items purchased from Sounds True that are manufactured by other companies, we indicate the warranty period in the product description.
Please note: Refund requests over 120 days from the purchase date will receive a check, as funds cannot be returned to the credit card due to fraud protection policies.
All downloadable audio and video titles are also covered by a one-year guarantee.
DESCRIPTION
Address the Causes of Compulsive Eating, and Nurture a Love Affair with Yourself
Why do we eat too much? Because we are hungry—but not for more food. On Feeding the Hungry Heart, you will learn how a deep internal hunger for self-respect and fulfillment often translates into compulsive eating.
Geneen Roth—a “no more diets pioneer” for more than 15 years—has helped thousands of women look at the real truth about the unconscious motivations that can lead to distorted eating patterns. Diets fail to work, Roth says, because they treat the symptoms of overeating, not the real problems. By looking at childhood programming, and learning to pay attention to what your body really needs, you can restore balance in your life, and heal at the deepest level.
Feeding the Hungry Heart has helped a generation of women live diet-free by encouraging them to replace overeating with self-awareness and compassion. This live recording documents many exercises, visualizations, and Roth’s powerful “Four Principles for Breaking Free” eating guidelines.
REVIEWS
Based on 2 reviews
100%
of reviewers would recommend this product to a friend
2 Reviews
Review for Feeding the Hungry Heart
I have had a copy of this for myself for several years and have listened to it with benefit. I bought this for my best friend who I thought might also obtain some merit from it.
Loading...
Was this helpful?
DETAILS
CD
| Contents | 4 CDs (240 minutes) |
|---|---|
| Dimensions | 5 x 5 inches |
| Product Code | AW00261D |
Audio Download
| Contents | 1 Audio download (4 hours) |
|---|---|
| Filetypes | M4B, MP3, PDF, ZIP |
| Product Code | AW00261W |