Review for Feeding the Hungry Heart
Excellent and insightful
Jessica Zweig: Simply Be: A New Approach To Personal Branding
Tuesday, February 24th, 2021
Diets only address the symptoms—now you can go straight to the heart of eating issues.
We unconditionally guarantee your satisfaction with all Sounds True products for one year when purchased via our website or catalog. If a Sounds True product fails to meet your expectations—for any reason—simply return it with receipt for a full refund. For items purchased from Sounds True that are manufactured by other companies, we indicate the warranty period in the product description.
Please note: Refund requests over 120 days from the purchase date will receive a check, as funds cannot be returned to the credit card due to fraud protection policies.
All downloadable audio and video titles are also covered by a one-year guarantee.
Address the Causes of Compulsive Eating, and Nurture a Love Affair with Yourself
Why do we eat too much? Because we are hungry—but not for more food. On Feeding the Hungry Heart, you will learn how a deep internal hunger for self-respect and fulfillment often translates into compulsive eating.
Geneen Roth—a “no more diets pioneer” for more than 15 years—has helped thousands of women look at the real truth about the unconscious motivations that can lead to distorted eating patterns. Diets fail to work, Roth says, because they treat the symptoms of overeating, not the real problems. By looking at childhood programming, and learning to pay attention to what your body really needs, you can restore balance in your life, and heal at the deepest level.
Feeding the Hungry Heart has helped a generation of women live diet-free by encouraging them to replace overeating with self-awareness and compassion. This live recording documents many exercises, visualizations, and Roth’s powerful “Four Principles for Breaking Free” eating guidelines.
Excellent and insightful
I have had a copy of this for myself for several years and have listened to it with benefit. I bought this for my best friend who I thought might also obtain some merit from it.
Contents | 4 CDs (240 minutes) |
---|---|
Dimensions | 5 x 5 inches |
Product Code | AW00261D |
Contents | 1 Audio download (4 hours) |
---|---|
Filetypes | M4B, MP3, PDF, ZIP |
Product Code | AW00261W |