A leader in men’s development offers the tactical, self-led guide men have been looking for. Taking you on a three-part journey to uncovering, facing, and freeing yourself from self-defeating inner obstacles, Men’s Work offers a much-needed, modern-day strength training for the hearts and minds of men.
“I can unequivocally say that this is the book every man needs.”
—Mark Groves, human connection specialist and founder of Create The Love
Suck it up. Stuff it down. Pour a bottle of whiskey over the top. Rinse and repeat until sufficiently numbed. This is the step-by-step doctrine men are taught. Men have traded in their internal leadership, sovereignty, and even masculinity for comfort, validation, and an escape from the mundane boardroom of their existence. Where is the modern-day strength training for the hearts and minds of men?
In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving. Beaton walks you through a framework for facing the hidden and rejected aspects of yourself—factors that lead to self-sabotage, anxiety, and depression. Through real-life stories from men he’s worked with and guidance in practical, accessible exercises, he takes you on a three-part journey to uncover and free yourself from the thoughts, emotions, and patterns that hold you back.
When you face off with those pieces in place, that’s when you’ll:
- Live with clear purpose and direction
- Build your skills to win at relationships
- Gain better control of your anger
- Learn how to regulate your mind, body, and emotions, even under stress and conflict
- Become fearless and at peace with your journey
|Contents||Hardcover Book (272 pages)||eBook (272 pages)|
|Filetypes||EPUB, PDF, MOBI|
|Dimensions||6 x 9 inches|
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