Mindful Therapist Collection
A growing number of mental health practitioners are turning to meditation and mindfulness practices to support their clients. Our Mindful Therapist Collection offers five breakthrough programs from Dr. Daniel J. Siegel, Dr. Peter A. Levine, Dr. Jon Kabat-Zinn, and Thich Nhat Hanh.
The Mindful Brain: Does mindfulness practice really improve your physical, social, and mental well-being? What does the latest research say about meditation and other awareness practices? Interpersonal neurobiologist Dr. Daniel J. Siegel answers these questions and more in this audio adaptation of his breakthrough book.
The Neurobiology of “We”: “Mind” and “brain” are not synonymous. Pioneering interpersonal neurobiologist Dr. Daniel J. Siegel teaches that the mind actually emerges out of the interaction between your brain and your relationships. On The Neurobiology of “We,” he introduces this revolutionary model of human development—one that can positively transform trauma, move you from stress to calm, and promote well-being for you, your family, and your community.
Mindfulness and Psychotherapy: Before you can help others, Thich Nhat Hanh teaches, you must first bring peace and a deep love of life into your own consciousness. This breakthrough workshop especially for psychotherapists explores how to find and nourish an inner peacefulness, and maintain it through the day—regardless of your caseload.
The Mindful Way Through Depression: If you’ve ever struggled with depression or know someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression’s self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how a regimen of mindfulness is a powerful and lasting tool for coping with this difficult condition. Audiobook read by Mark Williams, with a full CD of guided mindfulness meditations narrated by Jon Kabat-Zinn.
Healing Trauma: Our earliest traumas can dwell in places beyond the reach of “talking therapy”—yet there is a way to heal these wounds. On Healing Trauma, Dr. Peter Levine brings you face-to-face with a powerful new treatment—a revolutionary process for releasing traumas where they are stored in your body.
|Contents||Digital Audio (27 hours)|
100% Sounds True GuaranteeWe stand by our products. Learn more
100% SATISFACTION GUARANTEE
We unconditionally guarantee your satisfaction with all Sounds True digital audio and video products and physical products for one year when purchased via our website. If a Sounds True product fails to meet your expectations for any reason, simply contact Sounds True Customer Service for a full refund. For items purchased from Sounds True that are manufactured by other companies, we indicate the refund period in the product description.
Please note: Due to credit card fraud protection policies, refund requests over 120 days from purchase date will be refunded via a paper check (in US dollars) and mailed to the billing address on file or applied as a credit on account.
All digital audio and video titles are also covered by a one year guarantee.
We'll keep you up-to-date on new books and courses, free teachings, podcasts, exclusive discounts, and more