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When we seek to connect with the present moment, many of us end up going into our thoughts—and disconnecting from our bodies. Kim Eng teaches a different approach. Her practices all nourish an exquisite sense of inner harmony—through movement and stillness, doing and allowing, mind and body, all working together to awaken us to the realization of our inherent wholeness. Now, with Sensing into Presence, this renowned teacher presents a compilation of her most effective meditations for bringing your whole self into a state of graceful Presence.
This collection assembles Kim’s best-loved practices from the Eckhart Tolle Now online community, grouped into three distinct sessions: “Breathing and Being” meditations focus on accessing relaxation and awareness through the gateway of the breath. “Deepening into Stillness of the Body” reveals the wisdom, strength, and beauty of your living form through gentle movement and focus. Finally, “Moving with Awareness and the Energy of Qi” brings you practices to help you awaken to and nourish your physical and subtle anatomy, granting you access to deep reserves of creativity, power, and insight.
“The present moment is an embodied realization,” Kim Eng says. Here is an opportunity to experience this remarkable teacher’s gift for helping you awaken your mind, body, and spirit with Sensing into Presence.
|Contents||3 CDs (3 hours)|
|Dimensions||5 1/2 x 4 3/4 inches|
|Contents||Audio Download (3 hours)|