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Sex, Health, and Consciousness
Full Description
Our sexuality is an integral part of who we are, yet our understanding of sex has been warped by everything from age-old taboos and religious dogma to a popular culture that views sexuality as transactional. With Sex, Health, and Consciousness, Liz Goldwyn, founder of the thriving online platform and podcast The Sex Ed, has created an inclusive, holistic, and much-needed guide to sexual well-being—and the pleasure that’s possible when we embrace our sexuality as a natural part of a healthy human experience.
In this comprehensive resource, Goldwyn shows readers how to expand their pleasure potential through an in-depth exploration of how our sexuality, physical and emotional health, and consciousness are intimately woven together. Gender fluid and non-age specific, Sex, Health, and Consciousness goes well beyond Sex 101, covering spiritual and energetic influences on sexuality—such as the chakra system, yin and yang energies, mindfulness practice, and more—along with social and biological factors—including research on sexual health and first-person accounts of sexual awakening.
“In order to have the best relationship with your sexuality, and therefore the best sex possible, you need to make sure your mind, body, and consciousness are in alignment,” writes Goldwyn. “Because experiencing greater joy, connection, and pleasure is your birthright.”
Format Details
| Paperback Book | eBook | |
|---|---|---|
| Contents | Paperback Book (208 pages) | eBook (208 pages) |
| Dimensions | 6 x 9 inches | |
| Product Code | BK06453 | BK06453W |
| ISBN Number | 978-1-68364-945-8 | 978-1-68364-946-5 |
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Samples
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About Liz Goldwyn
Liz Goldwyn is an author, filmmaker, and the founder of The Sex Ed, an online community and podcast dedicated to sexual well-being. She has lectured at museums and universities including UCLA, Yale, Fashion Institute of Technology, the Huntington Library, and the Museum of Fine Arts Boston. She has been featured in Vogue, the New York Times, New York magazine, and ELLE. She resides in California. Learn more at thesexed.com.
Author photo © Glynnis McDaris