Review for The 2012 Mind Shift
This is great. Buy it, it teaches some great life skills for coping with our crazy high stress world.
I suggest sounds true rename this to Meditations to Deal with a rapidly changing world, taking out the 2012, because it is just as applicable now.
What i like: great insights and framing of the problems in ways that are solution oriented and which i have not heard put so clearly before, and he has a great voice for guiding meditations,