Reviewed by Bridget G.
I recommend this product
Review for The Beginner's Guide to Yoga
This CD by Shiva Rea and all of my purchases at Sounds True have well exceeded my expectations.
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Rated 4.0 out of 5
The Beginner's Guide to Yoga
Audio
An accessible, 60-minute introduction to hatha yoga with simple poses and core teachings.
Full Description
With more than 20 million practitioners in the United States alone, yoga is more popular than ever. For those interested in starting a practice of their own but hesitant about attending a class, Shiva Rea presents The Beginner s Guide to Yoga the perfect introduction to hatha yoga.
Complete with a 60-minute guided session with yoga basics and simple poses, plus a detailed study guide with instructional photographs, here is an easily accessible how-to program from one of the world's most respected yoga teachers.
Format Details
| Audio | |
|---|---|
| Contents | Digital Audio (1 hour, 15 minutes) |
| Product Code | AW00746W |
| ISBN Number | 978-1-60407-008-8 |
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Samples
About Shiva Rea
Shiva Rea teaches vinyasa flow yoga worldwide. She has studied many forms of yoga and dance in India, Africa, Nepal, Jamaica, and Bali. She is a well-known contributor to Yoga Journal and holds an MA in Dance from UCLA's World Arts and Cultures Program, where she also teaches.
Author photo © Debra McClinton
REVIEWS
Based on 3 reviews
100%
of reviewers would recommend this product to a friend
3 Reviews
Reviewed by Denise A.
I recommend this product
Review for The Beginner's Guide to Yoga
I enjoyed this CD. It is a very good beginer practice. She has a very calm and inspiring voice.
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Reviewed by Mark D.
I recommend this product
Review for The Beginner's Guide to Yoga
I liked this book
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