Reviewed by Bridget G.
I recommend this product
Review for The Beginner's Guide to Yoga
This CD by Shiva Rea and all of my purchases at Sounds True have well exceeded my expectations.
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DESCRIPTION
With more than 20 million practitioners in the United States alone, yoga is more popular than ever. For those interested in starting a practice of their own but hesitant about attending a class, Shiva Rea presents The Beginner s Guide to Yoga the perfect introduction to hatha yoga.
Complete with a 60-minute guided session with yoga basics and simple poses, plus a detailed study guide with instructional photographs, here is an easily accessible how-to program from one of the world's most respected yoga teachers.
REVIEWS
Based on 3 reviews
100%
of reviewers would recommend this product to a friend
3 Reviews
Reviewed by Denise A.
I recommend this product
Review for The Beginner's Guide to Yoga
I enjoyed this CD. It is a very good beginer practice. She has a very calm and inspiring voice.
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Reviewed by Mark D.
I recommend this product
Review for The Beginner's Guide to Yoga
I liked this book
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DETAILS
CD
| Contents | 1 CD (75 minutes); 1 Study guide (15 pages) |
|---|---|
| Dimensions | 5 x 5 inches |
| Product Code | AW00746D |
Audio Download
| Contents | 1 Audio download (1 hour, 15 minutes) |
|---|---|
| Filetypes | M4B, MP3, PDF, ZIP |
| Product Code | AW00746W |