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Rated 4.6 out of 5
The Neurobiology of "We"
How Relationships, the Mind, and the Brain Interact to Shape Who We Are
Audio Bundle
A new model of development illuminates the deeper consequences of our social interactions.
Full Description
From a Founder of Interpersonal Neurobiology, Breakthrough Teachings about Human Development and Healing
If you think your mind and your brain are one and the same, think again. According to interpersonal neurobiology pioneer Daniel J. Siegel, the mind actually emerges out of the interaction between your brain and your relationships.
Now, on The Neurobiology of "We," Dr. Siegel invites you on a journey to discover this revolutionary new model of human development—one that can positively transform trauma, move you from stress to calm and equanimity, and promote well-being for you, your family, or even your community.
The Triangle of Human Potential
After 30 years of working with patients and synthesizing scientific research from nearly a dozen diverse fields, Dr. Siegel developed a cohesive, innovative new framework for human potential: the triangle of the mind, brain, and relationships.
Beginning with accessible definitions of each element, he deconstructs the inner workings of this dynamic triad and lucidly explains the intricacies of our neurobiology. "By knowing where energy and information flow in your nervous system—literally cerebral sections and neural connections—you can use the power of your mind to transform your life," explains Dr. Siegel.
Whether you're a spouse seeking a closer relationship with your mate, a mental health practitioner wanting to help a patient heal trauma, or anyone interested in the fascinating process of personal growth, you'll discover how this powerful model can shape—and re-shape—every aspect of your social and emotional development.
Integration: The Key to Unlocking Optimal Health and Well-Being
From everyday stress to severe trauma, the obstacles to optimal health can be overcome through what Dr. Siegel calls "integration"—or linkage of differentiated parts. On The Neurobiology of "We" you will learn Dr. Siegel's nine approaches to healing and transformation including Consciousness, Memory, Vertical and Bilateral Integration, and other practical ways to enhance your life. Through these methods, you will gain insights to help balance and heal your brain, realize the deeper consequences of your social interactions, and "open to the very heart of well-being."
Course objectives:
- Promote well-being in ourselves and our relationships
- Learn the nine approaches to healing and transformation
- Conduct an AAI
- Practice sharing in relationships
- Define how consciousness can be used to promote integration
Format Details
| Audio Bundle | Audio | CD | |
|---|---|---|---|
| Contents | Digital Audio (8 hours, 9 minutes) + Sounds True One Membership (1-month free membership trial, then $19.99/month) | Digital Audio (8 hours, 9 minutes) | 7 CDs (8 hours, 9 minutes) |
| Dimensions | 5 x 5 inches | ||
| Product Code | XC07226 | AF01257W | AF01257D |
| ISBN Number | 978-1-60407-242-6 | 978-1-60407-242-6 | 978-1-59179-949-8 |
*Sounds True One Terms & Services and Product Return Policy
The Sounds True One special offer includes a one-month free trial membership to Sounds True One for new members. Enjoy transformative teachings, live classes, guided meditations, community events, and more with the leading wisdom teachers of our time. At the end of your trial, you will be automatically billed $19.99 USD monthly. You can cancel your membership at any time.
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Samples
About Daniel J. Siegel
Daniel J. Siegel, MD, currently serves as the director of the Mindsight Institute and co-director of the UCLA Mindful Awareness Research Center. A graduate of Harvard Medical School, Dr. Siegel is the author of The Mindful Brain and Parenting from the Inside Out. His internationally acclaimed bestselling text, The Developing Mind, has been utilized by a number of organizations including the U.S. Department of Justice, the Vatican, and more. Dr. Siegel is the founding editor of the Norton Series on Interpersonal Neurobiology.
REVIEWS
Based on 13 reviews
92%
of reviewers would recommend this product to a friend
13 Reviews
Neurobiology of all of us - of we.
Plausible. Convincing. Exhilarating.
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Revolutionary Science in common "speak"
This is the type of audiobook that you'll find yourself listening to again and again. It's the kind of information that should be mandatory for anyone who has contact with children.
It's a manual on what it REALLY means to be human. It's made me think much more deeply about the people I surround myself with and how they are affecting my nervous system. (and visa versa)
Be prepared for a massive paradigm shift;that's equally empowering and inspiring.
There are also many well balanced personal anecdotes with the hard science to back up his findings.
I can't stress enough that this should be mandatory reading for every parent, guardian and teacher.
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Review for The Neurobiology of "We"
Loved the contents of this program - especially the discussion around attachment theory. Daniel Siegel is brilliant and I can tell he loves his work. I will recommend this to my friends, clients and colleagues.
Donna Power,
www.powerfacilitation.com
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Review for The Neurobiology of "We"
I have tried to read Dan Siegel and get bogged down in the complexity. This was a great easy to understand to apply to my life and practice as a therapist.
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