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The Untethered Soul Lecture Series Volume 8
Full Description
What is it that’s actually keeping you from living fully in every moment? Is it something outside you that’s blocking the way? Or is it really an unspoken attachment to attitudes, ideas, and habits that have long since stopped serving you?
In The Untethered Soul Lecture Series, Volume 8: Taking Charge of Your Inner Growth, Michael A. Singer shows how the only barriers between you and positive inner change are ultimately illusory. When you recognize that your thoughts and emotions are only temporary inner states and not accurate reflections of reality, Singer asserts that you can finally galvanize true inner growth.
In this volume of the continuing Untethered Soul Lecture Series, you will discover:
- The process of how and why the mind creates thoughts
- “Taking the wheel” of your decisions and commitments
- Why suppressing emotions only causes them to become ticking time bombs
- How to distinguish the call of your deepest self from desires, impulsiveness, or addiction
- Understanding negative thoughts as “indigestion of the mind”
- The strength and discipline that have always existed inside of you
- The cleansing inner work of meditation
- Making the choice between reactivity and conscious reflection
- Mantra as a training regimen for the mind
- Avoiding anxious thought spirals and neurotic self-talk
Format Details
| Audio | CD | |
|---|---|---|
| Contents | Digital Audio (1hour, 46 minutes) | 2 CDs (1 hour, 46 minutes) |
| Dimensions | 5 1/2 x 4 3/4 inches | |
| Product Code | AW06017W | AW06017D |
| ISBN Number | 978-1-68364-653-2 | 978-1-68364-652-5 |
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Samples
About Michael Singer
Michael A. Singer is author of the #1 New York Times bestseller The Untethered Soul and the New York Times bestsellers The Surrender Experiment and Living Untethered, all of which are published worldwide. He had a deep inner awakening in 1971 while working on his doctorate in economics and went into seclusion to focus on yoga and meditation. In 1975, he founded Temple of the Universe, a now long-established yoga and meditation center where people of any religion or set of beliefs can come together to experience inner peace. Along with his nearly five decades of spiritual teaching, Singer has made major contributions in the areas of business, education, health care, and environmental protection. Discover more here.
Author photo © Timothy Davis